LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

K potencies are diluted at a 1:10 ratio but differ from X potencies because of the way they are prepared. K potencies are made according to the Korsakovian process, which makes them all homaccords. For this reason, a single K potency can comfortably be included in an InfoBoost with any duration. Low potencies (lower numbers) are considered an indication of more physical issues and higher potencies (higher numbers) relate to more mental and emotional issues.

LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

X potencies are diluted at a 1:10 ratio. Because of their lower dilution ratio, they are considered low potencies, having a stronger effect on issues with a functional or organic origin. As the number of the potency gets higher (24X – 30X – 60X) the impact of the remedy becomes more mental and emotional rather than organic. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

K potencies are diluted at a 1:10 ratio but differ from X potencies because of the way they are prepared. K potencies are made according to the Korsakovian process, which makes them all homaccords. For this reason, a single K potency can comfortably be included in an InfoBoost with any duration. Low potencies (lower numbers) are considered an indication of more physical issues and higher potencies (higher numbers) relate to more mental and emotional issues.

C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

X potencies are diluted at a 1:10 ratio. Because of their lower dilution ratio, they are considered low potencies, having a stronger effect on issues with a functional or organic origin. As the number of the potency gets higher (24X – 30X – 60X) the impact of the remedy becomes more mental and emotional rather than organic. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

K potencies are diluted at a 1:10 ratio but differ from X potencies because of the way they are prepared. K potencies are made according to the Korsakovian process, which makes them all homaccords. For this reason, a single K potency can comfortably be included in an InfoBoost with any duration. Low potencies (lower numbers) are considered an indication of more physical issues and higher potencies (higher numbers) relate to more mental and emotional issues.

LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

X potencies are diluted at a 1:10 ratio. Because of their lower dilution ratio, they are considered low potencies, having a stronger effect on issues with a functional or organic origin. As the number of the potency gets higher (24X – 30X – 60X) the impact of the remedy becomes more mental and emotional rather than organic. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

K potencies are diluted at a 1:10 ratio but differ from X potencies because of the way they are prepared. K potencies are made according to the Korsakovian process, which makes them all homaccords. For this reason, a single K potency can comfortably be included in an InfoBoost with any duration. Low potencies (lower numbers) are considered an indication of more physical issues and higher potencies (higher numbers) relate to more mental and emotional issues.

LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

X potencies are diluted at a 1:10 ratio. Because of their lower dilution ratio, they are considered low potencies, having a stronger effect on issues with a functional or organic origin. As the number of the potency gets higher (24X – 30X – 60X) the impact of the remedy becomes more mental and emotional rather than organic. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

Used for clearing 4G. Imponderables are homeopathic remedies made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made. Although, some imponderables have indications beyond clearing.

LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

Used for clearing 5G. Imponderables are homeopathic remedies made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made. Although, some imponderables have indications beyond clearing.

A chemical by-product of L-tryptophan (an amino acid) and a precursor to the production of serotonin. Health Benefits include: sleep disorders, insomnia, anxiety, helps in weight loss, fibromyalgia, migraines, and depression.

C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

K potencies are diluted at a 1:10 ratio but differ from X potencies because of the way they are prepared. K potencies are made according to the Korsakovian process, which makes them all homaccords. For this reason, a single K potency can comfortably be included in an InfoBoost with any duration. Low potencies (lower numbers) are considered an indication of more physical issues and higher potencies (higher numbers) relate to more mental and emotional issues.

X potencies are diluted at a 1:10 ratio. Because of their lower dilution ratio, they are considered low potencies, having a stronger effect on issues with a functional or organic origin. As the number of the potency gets higher (24X – 30X – 60X) the impact of the remedy becomes more mental and emotional rather than organic. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

K potencies are diluted at a 1:10 ratio but differ from X potencies because of the way they are prepared. K potencies are made according to the Korsakovian process, which makes them all homaccords. For this reason, a single K potency can comfortably be included in an InfoBoost with any duration. Low potencies (lower numbers) are considered an indication of more physical issues and higher potencies (higher numbers) relate to more mental and emotional issues.

LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

X potencies are diluted at a 1:10 ratio. Because of their lower dilution ratio, they are considered low potencies, having a stronger effect on issues with a functional or organic origin. As the number of the potency gets higher (24X – 30X – 60X) the impact of the remedy becomes more mental and emotional rather than organic. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).

Health benefits include: used for digestion problems including diarrhea, dysentery, colic, upset stomach, and stomachache; for respiratory tract problems including colds, cough, bronchitis, and asthma; for skin problems including acne, wounds, boils, burns, sores, itching, and a severe rash with fever and vomiting caused by strep bacteria (erysipelas); and for urinary tract problems including bladder and kidney infections.

Health benefits include: help lower cholesterol levels, keep blood sugar in check, protect against diabetes, and aid in the treatment of digestive disorders such as irritable bowel syndrome, suppress appetite, reduce gut inflammation, alleviate constipation, relieve diarrhea, and support weight loss efforts, probiatic

Containing powerful antioxidants, it can help with improving brain health, cognitive function, memory, and hearth health.

A fruit rich in vitamin C, vitamin A, niacin, riboflavin, and thiamine. Support for depression, immune support, cardiovascular wellness, eye wellness, and anti aging.

Health Benefits Include: Mental clarity and focus, improved circulation, cardiac health, muscle health and strength, and improves recovery time from physical exertion.

An enzyme that breaks down acetylcholine (a neurotransmitter). Acetylcholinesterase (AChE) is inhibited by organophosphates, found in nerve agents and pesticides. Deficient AChE results in diarrhea, excess urination, increased secretion of other body fluids, muscle spasms or twitches, and slowed heart rate, and impaired brain function.

Improves mood, learning, and memory. Also helps muscle mitochondria burn fat, which can increase endurance and help with faster recovery.

Health Benefits Include: promotes sweating, helps with fever, heart problems, anti-inflammatory.

Health Benefits: gastritis, anorexia, upset stomach, flatulence, ulcers, used as a sedative, improved mood, stroke, improved cognitive function, neuropathic pain, and rheumatoid arthritis. (Caution: Calamus contains b-asarone, a carcinogen)

Most often used to treat drug overdose or poisoning. Other benefits include: preventing gas, lowering cholesterol, and treating cholestasis during pregnancy.

A supplement that may be used to improve blood circulation, boost the immune system, increase metabolism, increase alertness, and manage pain.

A non-pharmacological homeopathic remedy made from adrenaline. Support for fatigue, energy, sleep, blood pressure, allergies, endurance, and strength.

Health benefits include: antioxidant, anti-inflammatory, antimicrobial, anti-tumor, and hypoglycemic effects, used for cancer, type 2 diabetes, high cholesterol, “hardening of the arteries” (arteriosclerosis), ongoing liver disease, bloodstream disorders, and digestive problems.

Health benefits include: sore throat, upset stomach, mild diarrhea, irritable bowel syndrome (IBS), diabetes, gallbladder disorders, fluid retention, cancer, tuberculosis, bleeding, corns, and warts; and as a gargle, heart tonic, sedative, and antihistamine. Dr. Bach's Description: The jovial, cheerful, humorous people who love peace and are distressed by argument or quarrel, to avoid which they will agree to give up much. Though generally they have troubles and are tormented and restless and worried in mind or in body, they hide their cares behind their humour and jesting and are considered very good friends to know. They often take alcohol or drugs in excess, to stimulate themselves and help themselves bear their trials with cheerfulness.

A mucin-degrading bacterium commonly found in human gut and could help with intestinal inflammation and reduce weight gain.

May improve metabolic health, relieve menopause symptoms, and have antioxidant effects.

Made from Blown Algae, benefits include: reducing acid reflux and oesophagitis, antibacterial, antiviral, lower blood pressure, general detoxing and the elimination of heavy metals. ALG is an effective biological carrier and is often used to enhance the delivery of other compounds, such as drugs.

Alkaline phosphatase (ALP) is an enzyme in a person's blood that helps break down proteins. The body uses ALP for a wide range of processes, and it plays a particularly important role in liver function and bone development.

One of the world's more popular tree nut, almonds are a good source of fiber, protein, fat, vitamin E, manganese, and magnesium. Benefits include: Antioxidant, Blood Sugar Control, Blood Pressure Control, Lower Cholesterol, and Control Food Cravings.

Includes antioxidant and antibacterial properties used to accelerate the healing of burns, reduce dental plaque, treat canker sores, reduce constipation, improve skin and prevent wrinkles, and lower blood-sugar levels.

An essential Omega-3 fatty acid. Support for cardiovascular wellness, obesity, reducing inflammation, and cell-membrane integrity.

An antioxidant that is quickly absorbed through the gastrointestinal tract. Support for fat burning, muscle building, skin wellness, nerve wellness, and treatment of diabetic neuropathy.

A digestive enzyme for oligosaccharides (consisting of two to ten simple sugars) and polysaccharides (consisting of more than ten simple sugars), glycoproteins, and glycolipids. The enzyme is know to reduce bloating and flatulence.

This mold grows on plants and plant material. It is found on fruits, vegetables, and cereal grains. It causes serious diseases of plants and can be found in the lungs and in skin infections of humans, casuing respiratory symptoms, sinus irritation, and dry skin. This mold common year-round.

Health benefits include: anti-inflammatory, pain relief, relieves abdominal gas, liver health, spleen health, promotes hair growth, and wound healing.

Helps in boosting the immune system, slowing down aging, reducing blood-sugar levels, and improving heart health.

AMPK is an enzyme found in human cells that is activated in skeletal muscles primarily by exercise. It acts as an energy sensor and turns on energy pathways and turns off cell growth and proliferation. Health Benefits: regulate energy production and consumption, glucose uptake and fatty-acid oxidation, cognitive health, tumor suppression before tumors arise, but switches to a tumor promoter if tumors are present.

An enzyme that triggers the digestion of starch (carbohydrates). Support for reducing stress, malnutrition, fatigue, and digestive problems.

Amylase Enzymes digest starches and carbohydrates. These are an important source of energy.

Amylase Enzymes digest starches and carbohydrates. These are an important source of energy.

Health benefits include: respiratory health - cough, asthma, bronchitis; digestive health - constipation, diarrhea; pain relief - earache, back pain, cystitis; and to induce vomiting after poisoning.

Research suggests it reduces fever, sore throat, and common cold symptoms.

Health benefits include: heartburn, intestinal gas (flatulence), loss of appetite (anorexia), arthritis, circulation problems, "runny nose" (respiratory catarrh), nervousness, plague, and trouble sleeping (insomnia), increase urine production, improve sex drive, stimulate the production and secretion of phlegm, and antibacterial.

Anthocyanins are naturally occurring pigments found in food and will appear purple, blue, red, or black, depending on pH. Benefits: antioxidant, anti-inflammatory, anti-cancer, cardiovascular health, diabetes, hypertension, and infections.

Marketed as a nutritional supplement, it is known to contain nutrients including essential fatty acids, active enzymes, vitamins, amino acids, minerals, proteins, complex carbohydrates, and phytochemicals.

This homeopathic remedy is indicated for a variety of symptoms, including inflammation and edema of the skin and body membranes. Affected areas are extremely sensitive to the touch. Also indicated for menstrual stress accompanied with mental stress and pain in the abdomen.

Rich in vitamins K and E and Omega-6 fatty acids. Benefits include: Anti-inflammatory, reduce allergies, and healthier skin and hair.

An imponderable homeopathic remedy prepared in water and used to counter the negative effects of digital (wireless) phones.

A pro-inflammatory fatty acid. Benefits include: immune regulation, strength, detox reactions, and wound healing.

Health Benefits Include: helps treat skin diseases.

Health benefits include: helps with anxiety due to uncertainty (ex: claustrophobia, fear of heights, fear of everyday things)[

Arginine Alpha-ketoglutarate is a combination of two molecules of L-Arginine and one molecule of alpha-ketoglutarate. It is used to improve muscle development and physical strength.

Support for pain relief, sore muscles, sprains, insect bites, and arthritis.

Used as a homeopathic, health benefits include: digestive disorders, insomnia, allergies, anxiety, depression, and obsessive-compulsive disorder, persistent cough, joint pain, hemorrhoids, and as an anti-inflammatory.

Benefits include: immune support, anti-cancer, anti-malaria, and anti-inflammatory.

Health Benefits: blood sugar regulation, anti-inflammatory, pain relief, regulate appetite, improve sleep, and cardiovascular health.

An adaptogen that reduces chronic stress and normalize the body generally. Support for anxiety, chronic pain, liver disease, increased sexual desire, immune support, and insomnia.

Aspartic Acid is a non-essential amino acid in humans, Aspartic Acid has an overall negative charge and plays an important role in the synthesis of other amino acids and in the citric acid and urea cycles. Asparagine, arginine, lysine, methionine, isoleucine, and some nucleotides are synthesized from aspartic acid. Aspartic acid also serves as a neurotransmitter.

Used to encourage positive potential and create a sense of inner peace and security. Dr. Bach's Description: Vague unknown fears, for which there can be given no explanation, no reason. Yet the patient may be terrified of something terrible going to happen, he knows not what. These vague unexplainable fears may haunt by night or day. Sufferers often are afraid to tell their trouble to others.

This is a family of molds that grows indoors. Some species product harmful mycotoxins and microbial volatile organic compound (MVOC) gases. Exposure can cause headaches, fatigue, asthmatic and other respiratory conditions, and trouble sleeping. (Aspergillus fumigatus, a member of this mold family is used to make citric acid and it gives coffee beans their flavor.)

An antioxidant carotenoid pigment found in trout, Pacific salmon, shrimp, yeast, and algae. Support for nice skin, strength, cardiovascular wellness, pain, and male fertility.

An adaptogen, helping the body manage stress and maintain overall balance. Support for boosting immunity, inflammation, cardiovascular wellness, promoting wound healing, anti aging, and respiratory wellness.

Support for improved skin conditions like eczema, promoting hair growth, soothing dry scalp, antiseptic, arthritis relief, diuretic, focus, cough, and stress.

Commonly found in soil, water, air, and limestone. Exposure can cause cough, fever, lung irritation, and shortness of breath.

A homeopathic remedy made from babesia microti. Babesia microti is a blood-born parasite, spread by tick bites, that infects red blood cells and causes the malaria-like disease babesiosis; although the liver is not infected as it is with malaria. Indications include: fever, chills, sweats, headache, body aches, fatigue, loss of appetite, and nausea.

A probiotic whose health benefits include soothing stomach distress and other intestinal conditions like IBS (Irritable Bowel Syndrome), diarrhea, gas, and respiratory infections.

A probiotic. Health Benefits: anti-inflammatory, strengthen gut barrier (leaky gut).

Also known as Brahmi, Water Hyssop, or Bacopa Monniera. Support for memory, brain Function, anxiety, and thyroid wellness.

A flavone found in various herbs. Benefits include: anti-cancer, anti-inflammatory, and anti-depressant.

Distilled from the fir needles. Support for respiratory wellness, immune support (sore throat), pain, and fatigue.

May lower blood sugar and help with metabolism.

Health benefits: an aphrodisiac

May manage high blood-sugar levels, diarrhea, protect against metabolic syndrome, fight acne, and provide good dental health.

Contains a variety of vitamins, electrolytes, essential minerals, and antioxidants. Has been known to relieve ulcerative colitis and inhibit various cravings.

Distilled from the basil plant. Support for wounds, immune support, fatigue, and inflammation.

May act as a diuretic and help with metabolism.

Health benefits include: includes tocopherol, niacin, thiamine, biotin, folic acid, polyphenols, carotenoid pigments, phytosterols, enzymes, and co-enzymes, helps lower cholesterol, promotes liver health

Used to develop tolerance and to see good in others in spite of their imperfections. Dr. Bach's Description: For those who feel the need to see more good and beauty in all that surrounds them. And, although much appears to be wrong, to have the ability to see the good growing within. So as to be able to be more tolerant, lenient and understanding of the different way each individual and all things are working to their own final perfection.

Contains iron, calcium, magnesium, folate, lutein, beta-carotene, vitamins K, A, C, and copper. Support for nerve wellness, eye wellness, and cardiovascular wellness.

A root vegetable that is a good source of Folate (vitamin B9), iron, vitamin C, manganese, and potassium. Known Benefits: lower blood pressure, Improve circulation, anti-inflammatory, digestive health, weight loss, cognitive function (brain health), and increase athletic performance.

This homeopathic remedy is indicated for nerve conditions, excited mental states, high fever and sweating, headaches, loss of appetite, distended abdomen, low sexual desire in men, difficult menses in women, and sensations of heat and dry.

Studies suggest that it may reduce the effects of toxins, help with oily skin and acne, aid in weight loss, relieve constipation and diarrhea, and lower cholesterol.

Has been shown to lower blood sugar, cause weight loss, and improve heart health.

A delicate citrus fruit. Support as an antiseptic, antibiotic, anti inflammatory, digestive stimulant, relaxant, sedative, and a general tonic to balance body systems.

Health benefits include: antioxidant, slows cognitive decline, improves lung health.

A soluble dietary fiber whose benefits include: regulating cholesterol, diabetes, cancer, HIV/AIDS, high blood pressure, cardiovascular health, and anti-viral.

A non-essential amino acid commonly used for improving athletic performance and exercise capacity, building lean muscle mass, and improving physical functioning in the elderly.

A beta-hydroxybutyrate ketone bound in sodium. It is used as a nutritional supplement to increase ketones in the blood, putting the body into ketosis without the need to follow a ketone diet.

A beta-hydroxybutyrate ketone bound in calcium. It is used as a nutritional supplement to increase ketones in the blood, putting the body into ketosis without the need to follow a ketone diet.

A chemical made by the body that provides energy when carbohydrates of sugars are low or unavailable. Benefits/uses include: nerve and brain health, improved physical strength, dry eye, Parkinsonism, migraines, and Alzheimer disease. Beta-Hydroxybutyrate Magnesium is bound to a magnesium salt.

Has potential benefits for heart health, improving body composition, and promoting muscle gain and fat loss.

Used to lower cholesterol levels and to reduce enlarged prostate.

These beneficial bacteria digest dietary fiber, help prevent infection and produce vitamins and other important chemicals.

Billions of Bifidobacterium line the walls of the large intestine (colon) and help ward off invasive harmful bacteria and other microorganisms, including yeast, and enhance the natural protective barrier in the gut. This facilitates the absorption of minerals such as calcium, copper, magnesium, iron, and zinc while producing B-complex vitamins and vitamin K.

Has probiotic benefits in babies and young children.

Naturally releases an acid that kills harmful organisms to aid digestion and metabolism.

Has been proven to fight tumor growths, improve digestion, and enhance immune system functions. Is also responsible for breaking down body waste and aiding in the absorption of vitamins and minerals in the gut.

Billions of Bifidobacterium line the walls of the large intestine (colon) and help ward off invasive harmful bacteria and other microorganisms, including yeast, and enhance the natural protective barrier in the gut. This facilitates the absorption of minerals such as calcium, copper, magnesium, iron, and zinc while producing B-complex vitamins and vitamin K.

Contains chemicals called tannins and flavonoids and is a support for diarrhea, digestive-tract irritation (including mouth and throat), reducing swelling (anti inflammatory), regulating blood sugar, circulation, and eye wellness.

Birch essential oil is composed primarily of one chemical component, methyl salicylate. Methyl salicylate is analgesic, anti-inflammatory, anti-spasmodic, rubefacient and anti-rheumatic and is therefore effective for muscle & joint pain relief.

Can help with digestive and immune functions, stimulate appetite, and lower blood sugar.

An American herb. Health Benefits: pain relief, reduce fever and cough, menstrual cramps, PMS (premenstrual syndrome), conditions related to menopause, and to induce labor.

Support for respiratory wellness, antibacterial, and antifungal.

Support for stopping smoking, digestive wellness (constipation, diarrhea), and muscle or tendon injuries.

Support for cardiovascular wellness, weight management, blood sugar, male fertility, cognitive wellness, antioxidant, bone wellness, and stress.

A supplement commonly used to relieve symptoms of diarrhea, constipation, indigestion, and heartburn.

A common (but not foundational) ingredient in essiac tea. Support for digestive wellness, anti bacteria, fever, respiratory conditions, and nursing mothers' milk supply.

Support for immunity, gingivitis, and antibacterial.

A member of the daisy family and extracted from the flower. Support for allergy relief, calming, mental clarity, and positive mood.

The fruit of the blueberry bush. Support for cognitive wellness, anti aging, cardiovascular wellness, oxidative stress, inflammation, and weight management.

Health benefits include: anti-inflammatory, improves digestion, liver health, eliminate gall stones, immunity, constipation, reduce fever, anti-bacterial, eliminate parasites, urinary tract infections, and a treatment for gonorrhea.

Health benefits include: Vitamin A, K, calcium, magnesium, iron, anti-inflammatory, improves joint health, improves sleep, aids in weight loss.

The indications for this homeopathic remedy include gastrointestinal irritation, nausea, moving, diarrhea, anxiety, irregular and painful menses, and infertility.

A mineral that is found in food and the environment. Support for building strong bones, osteoarthritis, building muscles, increasing testosterone, cognitive wellness, and muscle coordination.

Boswellia, also known as Indian frankincense, is an herbal extract taken from the Boswellia serrata tree. Resin made from boswellia extract has been used for centuries in Asian and African folk medicine. It's believed to treat chronic inflammatory illnesses as well as a number of other health conditions.

A destructive mold commonly found on plants, most notably wine grapes. Can cause lung symptoms, sometimes referred to as "winegrower's lung".

Brassicasterol is one of many plant sterols (also found in shellfish). Plant sterols have a cholesterol lowering effect and are thus used to improve cardiovascular health.

A key ingredient in essiac tea. Support for antiviral, anti bacterial, treating skin conditions, and anti inflammatory.

Used for clearing broadband radiation. Imponderables are homeopathic remedies made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made. Although, some imponderables have indications beyond clearing.

Known to support the immune system and help with metabolism.

An enzyme found in pineapple juice and in the pineapple stem. Support for nasal swelling (inflammation), osteoarthritis, poor digestion, muscle soreness, wounds, and burns.

The indications for this homeopathic remedy include muscle pain and soreness, dry mucous membranes, irritability, irregular and painful menses, abdominal pain, hoarseness, and constipation.

Health benefits include: used to treat bug bites/stings, mouth ulcers, cuts, and promote healing for bruises, increase testosterone, increase libido

A Chinese herb used for respiratory health, digestive health, menstrual problems, liver infections, and immune support. Always administered with other herbs such as Scutellaria root or White Peony root.

Benefits Include: A key ingredient in Essiac Tea, Antiviral, Antibacterial, Treating Skin Conditions, Antiinflammatory.

Support for hemorrhoids, gallstones, atherosclerosis (hardening of the arteries), poor circulation, pain, heaviness, leg cramps, varicose veins, itching, and swelling.

Health Benefits: anti-diabetic, treating osteoporosis

Support for migraines, allergies, asthma, ulcers, antioxidant, and immune support.

Can offer support for the cardiovascular, digestive, immune, and sexual systems.

A Western herb grown in the rain forest of Costa Rica. Uses include: general tonic, opening heart, elevating spirit, increasing vibrational frequency, improved neurotransmitter function, and increased endorphin levels.

Stimulates the respiratory center, nerve centers, and increases diuresis.

One of the Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: relief from hemorrhoids, itching, general irritation, and pain. Relieves cracked and chapped skin and head colds with discharge. Known as the elastic remedy, it benefits tissue that is flexible.

One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: relief from colds with yellow puss, sore throat, post-nasal drip, pimples and blemishes (acne).

One of the Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health Benefits include: gum and tooth sensitivity, bone healing, chronic wasting diseases, anemia, early menses, lactation problems, involuntary sighing, and abdominal pain.

Calcitonin is a hormone that is produced in humans by the parafollicular cells (commonly known as C-cells) of the thyroid gland. Calcitonin is involved in helping to regulate levels of calcium and phosphate in the blood, opposing the action of parathyroid hormone.

Essential for wellness. Support for bone wellness, energy production, and heart wellness.

Commonly used as a dietary supplement. Health benefits: bone health, muscle health, heart health, nerve health, settle an upset stomach, and relieve heartburn and indigestion.

Health benefits include: treats ailments affecting the skin.

Campesterol is a plant sterol that is used to inhibit cholesterol and improve cardiovascular health. Campesterol is found in nuts, fruits, legumes, and seeds.

An opportunistic fungus that is usually found in the digestive system. It is the most common cause of fungal disease in humans.

Indications for this homeopathic remedy include anxious restlessness, inflammation of the urogenital area, painful erection in males, irregular profuse menses, vaginal irritation, and burning in the esophagus and stomach.

Health benefits include: pain relief - rheumatoid arthritis, osteoarthritis, and other painful conditions; digestive aid, cardiovascular and blood health; improved circulation; migraine relief.

May facilitate weight loss due to its ability to suppress appetite.

Promotes normal menstruation, helpful with abdominal masses, dizziness, joint pain, wound healing and sores that persist.

Health benefits include: used as a laxative, anti-inflammatory, moisturizes the skin, reduces acne.

Cat's Claw is an anti-inflammatory, is antimicrobial, and is an immune system modulator that is safe for people with autoimmune disease. It is also used to treat Lyme disease.

Health benefits include: may help with anxiety, antioxidant, anti-bacterial, respiratory health, depression, insomnia, fatigue, low libido, erectile dysfunction, obesity, and memory.

Support for pain, hypertension, antioxidant, antiparasitic, and antimicrobial.

Rich in nutrients and antioxidant properties, supports bone health, promotes red blood cell formation, and may improve blood-sugar levels.

Used for clearing cell phone radiation. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Used for clearing cell tower radiation. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

An enzyme that "digests" cellulose, converting it to simple sugars (monosaccharides). Support for healthy-gut flora, normal bowel function, breaking down microbial biofilms (e.g. yeast), and digesting fermented foods and grains.

Used to create ability to assert oneself. Dr. Bach's Description: Kind, quiet, gentle people who are over-anxious to serve others. They overtax their strength in their endeavours. Their wish so grows upon them that they become more servants than willing helpers. Their good nature leads them to do more than their own share of work, and in so doing they may neglect their own particular mission in life.

Used to encourage trust in your own intuition. Dr. Bach's Description:Those who have not sufficient confidence in themselves to make their own decisions. They constantly seek advice from others and are often misguided.

Cetyl Myristoleate is a chemical compound which is a type of fatty acid ester or, more specifically, a cetylated fatty acid (CFA). It is the cetyl ester of myristoleic acid. There are some clinical trials appearing to show benefit for inflammation due to arthritis which should be taken into account.

A mushroom that grown on trees in northern climates. Health benefits include: Immunity, antioxidant, general health tonic, antibacterial, antivirus, blood sugar regulation, cardiovascular health, and anti-inflammatory.

German Chamomile (Matricaria Recutita) is a member of the daisy family. Support for relaxing the nervous system, soothing the digestive tract, assisting with sleep, intestinal motility, and tissue repair.

Believed to help stimulate the production of bile and to promote healthy liver and gall bladder function.

Can be used to relieve arthritis and rheumatic pain, stomach pain, bowel cramps, gas, diarrhea, urinary tract infections, and skin disorders.

Used to help find clarity in chaotic times and to be in control. Dr. Bach's Description: Fear of the mind being over-strained, of reason giving way, of doing fearful and dreaded things, not wished and known wrong, yet there comes the thought and impulse to do them.

Used to learn from mistakes and move forward in life. Dr. Bach's Description: For those who do not take full advantage of observation and experience, and who take a longer time than others to learn the lessons of daily life. Whereas one experience would be enough for some, such people find it necessary to have more, sometimes several, before the lesson is learnt. Therefore, to their regret, they find themselves having to make the same error on different occasions when once would have been enough, or observation of others could have spared them even that one fault.

Benefits include: antioxidant, good source of fiber and protein, weight control, anti-inflammatory, cardiovascular health, bone health, and blood sugar control.

Used to develop unconditional love. Dr. Bach's Description: Those who are very mindful of the needs of others; they tend to be over-full of care for children, relatives, friends, always finding something that should be put right. They are continually correcting what they consider wrong, and enjoy doing so. They desire that those for whom they care should be near them.

A good source of inulin, a type of prebiotic fiber that has been linked to increased weight loss and improved gut health. Also contains some manganese and vitamin B6, two nutrients tied to brain health.

Has been used for blood pressure and ulcerative colitis.

An anti-inflammatory. Helpful with cognitive function, cardiovascular wellness, immune support, stress, and anxiety.

Can be used for anti aging, wounds, energy, and weight loss.

Support for antifungal, sexual wellness, and antioxidant.

Made from cocoa butter and contains the high percentages of cocoa. An antioxidant and referred to as a superfood. Support for stress reduction, blood pressure regulation, heart wellness, weight management, inflammation, and eye wellness.

Support for improved digestion, free-radical scavenging, weight loss, anti inflammatory, immune support, eye wellness, anti aging, and blood-pressure regulation.

Helps with DNA synthesis and maintaining a healthy nervous system. This nutrient is required to make acetylcholine, an important neurotransmitter.

Health benefits include: anti-inflammatory, diuretic, pain relief, stimulant, proper bowel function, and detoxing - kidneys, bowel, lymphatic support.

An essential trace mineral. Support for brain wellness, and the metabolism of fat, carbohydrates, and sugar.

A combination of chromium and niacin (B3) whose health benefits include: weight loss, blood sugar regulation, cardiovascular health, and building muscle mass.

Chondroitin is a substance that occurs naturally in the connective tissues of people and animals. As a supplement in higher doses than is found naturally, chondroitin is a popular treatment for osteoarthritis.

A traditional Chinese medicine with these health benefits: liver health, lung health, eye health, regulating blood pressure, detoxifier, relieve sores and swelling, treating headaches, dizziness, sneezing, coughing, and irritated eyes.

A digestive enzyme that breaks down proteins in the small intestine. It is secreted by the pancreas and converted into an active form by trypsin.

Health Benefits Include: stimulates the nervous system, excites the nervous system.

Rich in phytonutrients, flavonoids, and phenolic compounds, it can be used as an antioxidant, improving sleep, lowering blood-sugar levels, and supporting a healthy digestive tract.

Extracted from the interior bark of the cinnamon tree. Support for regulating blood sugar, heart wellness, anti viral, inflammation, and mental acuity.

Made from the bark of the cinnamon tree and can act as an anti-microbial and help maintain blood-sugar levels.

Helpful with urinary incontinence, low back and knee pain, testicular pain, impotence, infertility, and constipation.

Health Benefits: laxative, diuretic, skin irritations like insect bites, and rectal bleeding.

Contains Vitamin C, which is essential for good bone structure, cartilage, muscle, and blood vessels. Aids in the absorption of iron, promotes wound-healing, and may also help to promoting overall wellness.

Support for weight management, strength, anti inflammatory, allergies, and digestive wellness.

This is the most common airborne mold, indoors and out. Can cause headaches, itchy eyes, sinus congestion, runny nose, coughing, and rashes.

Extracted from the leaves and flower buds. Support for menstrual issues, labor pains, asthma, coughing, sore throat, energy, stress, and gas.

Also called 'Pepper Vine', Clematis is toxic is large quantities. In very small quantities its benefits include: treating migraine headaches, intestinal distress, skin irritation and infections, varicose veins, syphilis, fluid retention, and nervous disorders. It is also an anti-bacterial, and anti-fungal. Dr. Bach's Description: Those who are dreamy, drowsy, not fully awake, no great interest in life. Quiet people, not really happy in their present circumstances, living more in the future than in the present; living in hopes of happier times, when their ideals may come true. In illness, some make little or no effort to get well, and in certain cases may even look forward to death, in the hope of better times; or maybe, meeting again some beloved one whom they have lost.

Clinoptilolite is a type of naturally-occurring, non-fibrous Zeolite and is the most relevant Zeolite for therapeutic purposes including support for digestion, immunity, and nervous systems.

Extracted from the buds of the plant, Eugenia caryophyllata. Support for arthritis, rheumatism, asthma, bronchitis, sprains and strains, and toothaches.

Plays an essential role in producing energy. Support in being a strong antioxidant (helps soak up oxidative stress and free radicals), heart wellness, and vascular wellness.

Helps absorb and process vitamin B12 and aids in repair of myelin, which surrounds and protects nerve cells. Helps in the formation of hemoglobin (red blood cells) and regulate and stimulate the production of some enzymes, such as thyroxine, a thyroid hormone.

Benefits include: Cardiovascular Health, Blood Pressure Control, Weight Control, Anti-inflammatory, Joint Pain, Builds Stamina and Strength, Brain Health, Improves Memory, Anti-bacterial, and Anti-fungal.

Collagen is the most abundant protein in the human body, found in the bones, muscles, skin, and tendons. It is the substance that holds the body together. Collagen forms a scaffold to provide strength and structure.

Has antibacterial and antimicrobial effects, soothes skin, and can provide respiratory relief.

Support for immunity, digestive wellness, bowel integrity (leaky gut), skin conditions, and allergies.

For centuries, comfrey has been used as a traditional medicinal plant for the treatment of painful muscle and joint complaints. Comfrey has been used both internally and externally as an herbal medicine for more than 2,000 years in many countries (Rode, 2002).

Can be used for improving wound healing and treating osteoarthritis and brittle bones (osteoporosis).

Claimed to support cardiovascular health, osteoporosis, nervous system function, and stimulate collagen and elastin.

Health benefits include: used to help treat digestive disorders.

Support for respiratory wellness, blood-sugar regulation, anti aging, cardiac wellness, sexual wellness, and immune support.

Benefits include: urinary bladder health, prostate health, kidney stones, cardiovascular health, diabetes, high blood pressure, weight loss, cholesterol control, fatigue, and bedwetting.

Used to create acceptance of imperfections and improve self image. Dr. Bach's Description: This is the remedy of cleansing. For those who feel as if they had something not quite clean about themselves. Often it is something of apparently little importance: in others, there may be a more serious disease which is almost disregarded compared to the one thing on which they concentrate. In both types, they are anxious to be free from the one particular thing which is greatest in their minds and which seems so essential to them that it should be cured. They become despondent if treatment fails. Being a cleanser, this remedy purifies wounds if the patient has reason to believe that some poison has entered which must be drawn out.

Benefits include: urinary bladder health (UTI), anti-cancer, lower blood pressure, and improve eyesight.

Health benefits include: prevents kidney stones from forming.

Support for strength and muscle wellness.

A top nutritional supplement for exercise performance. Health Benefits: Increased strength, increased power, and increased muscle mass.

Support as a mood enhancer, blood-sugar regulation, respiratory wellness, cognitive wellness, pain, detoxing, and weight management.

This fungus can cause skin infection, lung abscess, meningitis, eye infections, and inflammation of the abdominal cavity (peritoneum).

Promotes hydration and aids in weight loss.

Helpful with skin disease, indigestion, chest and abdominal pain, regulates menses, constipation, and as an anti-inflammatory.

Curcumin is a substance found in turmeric. Support for inflammation, antioxidant, pain, weight management, depression, DNA repair, and mental clarity.

Found in soil in tropical and temperate zones, this opportunistic pathogen can cause respiratory disease, sinusitis, and inflammatory reactions in the brain, spinal column, and abdominal cavity.

Helpful with immunity, impotence, nocturnal emissions, premature ejaculation, tinnitus, frequent urination, back pain, scanty menses, dizziness and diarrhea.

Helpful with difficult urination, impotence, low sperm count, paralysis or general motor impairment and weak muscles. Also helps with constipation.

Supports headaches, nervous upset stomach, constipation, bedwetting, boosting mental and physical stamina, and sexual wellness.

Used to aid in digestion and help stimulate appetite.

Highly nutritious and contains potent antioxidants, it may help fight inflammation, aid blood-sugar control, reduce cholesterol, lower blood pressure, promote a healthy liver, aid weight loss, support healthy digestion and treat constipation, boost your immune system, and be a useful skincare treatment, and support healthy bones.

Health Benefits Include: used to treat fever.

Devil's claw is a flowering plant of the sesame family. Its root packs several active plant compounds and is used as an herbal supplement. In particular, devil's claw contains iridoid glycosides, a class of compounds which has demonstrated anti-inflammatory effects.

A key Omega-3 fatty acid. This source comes from non-GMO micro-algae. Supports brain wellness, nerve wellness, cardiovascular wellness, and hormone balance.

Dehydroepiandrosterone (DHEA) is an important precursor hormone. Precursors are substances that are converted by the body into hormones. DHEA is the highest circulating steroid present in the human body. It does not have much biological effect on its own but is powerful when converted into hormones such as testosterone and estradiol.

Helpful with urinary tract infections, scanty menstrual periods, constipation, and dry, painful conditions.

Benefits include: anti-cancer, skin and hair health, nerve health, blood pressure regulation, and immune support.

An herb commonly used in cooking. Health benefits include: digestive aid, treating colic in infants, and bad breath. Contains vitamin A, vitamin C, manganese, iron, and folate.

An enzyme that regulates physiological processes such as eating, digestion, the perception of pain, growth, and immune function.

Health benefits include: used to treat menopausal symptoms and PMS.

Dopamine is a hormone and a neurotransmitter that plays several important roles in the brain and body. Dopamine plays an important role in Immune Function, Metabolism, Musculoskeletal growth & repair, and is well known for its function in the Nervous System.

Used to improve athletic performance by boosting muscle energy, improving symptoms of chronic fatigue syndrome (CFS), fibromyalgia, and coronary artery disease.

Has antioxidant properties and known to be used to lower blood pressure, boost immune system, enhance blood circulation, and improve digestion.

Rich in vitamin C, vitamin A, and antioxidants. Pine needles are used to make tea that boosts immunity and provides other health benefits.

A member of the sunflower family and all parts of the plant are used medicinally. Supports the immune system, respiratory problems, and inflammation.

Ecklonia cava is a species of algae. The extracts are available in dietary supplement form. A type of brown algae, Ecklonia cava is found off the coasts of Japan, Korea, and China. When consumed as a dietary supplement, Ecklonia cava is said to treat a variety of health problems.

People take to improve cognitive function, circulation, and heart health.

Health Benefits: diuretic, antidiarrheal, kidney stones, anti-inflammatory, analgesic (pain reliever), regulate blood pressure, anti-bacterial, anti-fungal, anti-oxidant, and general tonic.

Benefits include: Immune support, antioxidant, reduces stress, anti-inflammatory, and cardiovascular health.

A plant containing inulin. Benefits include: immune support, respiratory health, move phlegm, ease digestive issues, sooth and support the mucous membranes throughout the body. Note: not to be used during pregnancy or while lactating.

Used for clearing electricity. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Health benefits include: antioxidant, anti-inflammatory, helps prevent cancer, aids in weight loss.

Used to create greater efficiency, more self assurance, and proper perspective. Dr. Bach's Description: Those who are doing good work, are following the calling of their life and who hope to do something of importance, and this often for the benefit of humanity. At times there may be periods of depression when they feel that the task they have undertaken is too difficult, and not within the power of a human being.

Used for clearing gamma ray EMF. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Used for clearing infrared EMF. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Used for clearing microwave EMF. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Used for clearing AM and FM radio EMF. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Used for clearing ultraviolet EMF. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Promotes a balanced gut environment.

Supports wound healing, cardiovascular wellness and increasing mood.

Also known as Epicoccum nigrum, this moldd is found in soil, on dead plants, wood, paper, textiles, food, insects, and human skin. It is dispersed by the wind and is also found in mold contaminated buildings. Causes allergic reactions in humans.

This fungus causes skin and nail infections in humans. Also causes athlete's foot, jock-itch, and ringworm.

Supports the nervous system and promotes skin wellness and inflammation relief.

Eucalyptol is a cytokine inhibiter used to control mucus secretions and slow or prevent inflammation in the respiratory system.

Also called the blue gum tree. Supports antiseptic and respiratory wellness. Works as a digestive aid, assists with immune support, anti infection, and mucous-membrane wellness.

Is sometimes said to be "gentler" than Eucalyptus globulus and can help with the respiratory system and skin.

An American herb. Health benefits: immune support, used to treat fever (Dengue Fever), and the flu, anti-inflammatory, respiratory health, joint pain, diuretic, induce sweating, treat constipation, and increase urine output.

Rich in essential fatty acids (EFAs). Much of its beneficial action comes from gamma linolenic acid (GLA), an Omega-6 fatty acid. Support for skin conditions and irritations, anti inflammatory, menopause, perimenopause, the immune system, and arthritis.

Fenugreek is an erect annual herb native to southern Europe and Asia. Undoubtedly one of the oldest cultivated medicinal plants. It is grown as a food, condiment, medicinal, dye, and forage plant. Support for digestive aid, respiratory wellness, immune support, promote lactation, aphrodisiac, blood sugar regulation, fevers, lymphatic, and congestion.

May function as a laxative, improve eye heath, reduce inflammation, and normalize blood sugar.

One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: anti-inflammatory, reduces bleeding, accelerates healing, reduces fever and redness, reduces swelling, and relief from colds.

May assist with symptoms of migraines. pain relief, elevating mood, and helping with rosacea.

Support for heart wellness, cardiovascular wellness, and kidney wellness.

Naturally occurring plant pigments and one of the reasons fruits and vegetables are so good for you. Plays a special role in protecting the brain and reducing risk of asthma and stroke.

Supports cardiovascular wellness, detoxification, and acts as an antioxidant.

Most of the benefits are attributable to its high content of Alpha-Linolenic Acid and may help with abnormal blood clotting, lower elevated blood pressure, improve vision and color perception, alleviate some allergies, reduce inflammation, and help with dry skin.

An imponderable homeopathic remedy used to counter the negative effects of exposure to fluorescent light which can include symptoms of mercury exposure.

Extracted from the resin of the boswellia carterii tree. Supports mental clarity, depression, immune enhancement, skin conditions, hormone balance, energy, and sleep.

An oligosaccharide (2-10 sugars) probiotic with these health benefits: Improved immunity, bone health, microbiome balance and health, lower cholesterol, lower triglycerides, and improve glucose metabolism. Commonly used as a low-calorie food sweetener.

Has been shown to slow blood clotting and has antiviral, neuroprotective, and immune-modulating effects.

Supports as a detox agent for herbicides, including glyphosate.

Health benefits include: liver/gall bladder health, easing digestive discomfort, relieve constipation, diuretic, and treating various skin disorders - eczema.

Commonly found in soid and on plants. Some species of Fusarium produce mycotoxins in cereal crops. Fusarium is used in some human food products (Quorn - a meat substitute is an example). Symptoms caused in humans include eye irritation and nail fungus, lung irritation, and skin rash.

A neurotransmitter (amino acid) with these health benefits: calming, reduces anxiety, elevate mood, ADHD, PMS, blood pressure regulation, lean muscle development, fat burning, and muscle control.

Gac (Momordica cochinchinensis) is a Southeast Asian fruit containing high amounts of beta-carotene and lycopene, and vitamins A, E, and C. It is used as an antioxidant and to improve collagen in the skin.

Offers support for the immune system, anti bacterial, anti virus, anti fungal, acts as an aphrodisiac, and kidney wellness.

Believed to lower cholesterol levels, assist with high blood pressure, and balance blood-sugar levels.

Some clinical studies report that the oral ingestion of hydrolyzed collagen decreases joint pain, those with the most severe symptoms showing the most benefit. Beneficial action is likely due to hydrolyzed collagen accumulation in the cartilage and stimulated production of collagen by the chondrocytes, the cells of cartilage. Several studies have shown that a daily intake of hydrolyzed collagen increases bone mass density.

Native to subtropical and tropical America. Health benefits include: nerve health, skin health, ear pain, menstrual problems, headache, anxiety, muscle pain, immune support, over-active bladder, and ear pain.

Genistein is an aglycone and part of the family of plant isoflavones. While it occurs naturally in soya beans, it can also be prepared in a purer, synthetic form. Isoflavones have similar chemical structures to human estrogen. Over the past few decades, evidence has emerged that genistein intake may have health benefits that span heart disease, reduced onset levels for breast and prostate cancer, and bone health.

Used to accept setbacks, keep mistakes in perspective, and avid pessimism or negative attitudes. Dr. Bach's Description: Those who are easily discouraged. They may be progressing well in illness, or in the affairs of their daily life, but any small delay or hindrance to progress causes doubt and soon disheartens them.

A normal part of the human microbiome, associated with skin, sputum, and feces. It is also used in making cheese and yogurt. In humans Geotrichum can cause geotrichosis, affecting respiratory system, oral and vaginal areas, digestive system, and the skin.

Comes from pelargonium graveolens, a shrub native to South Africa, Zimbabwe and Mozambique. Offers support for antifungal and acts as an insect repellent.

An antioxidant mineral and helps detox heavy metals including mercury and cadmium. Offers support for yeast and viral infections, the immune system, and improving circulation (particularly to the brain).

Offers support for male hormone wellness, weight management, and energy.

May help with cognitive function, soothing bladder infection, and increasing sexual energy.

Supports mental clarity, tinnitus, oxidative stress, and disorders where deficient blood flow is common.

Offers support for anxiety, dental caries and plaque, brain wellness, and anti inflammatory.

An adaptogen whose benefits include: stress relief, immune support, anticancer, treating diabetes, enhance male sexual performance, and is an aphrodisiac.

Offers support for male sexual wellness, the immune system, energy, antioxidant, and acts as an anti inflammatory.

Supports wellness in cardiovascular, liver function, kidney function, and is an antioxidant.

An herbal adaptogen with the following benefits: nourishes muscles, boosts energy, anti-inflammatory, reduces edema, nerve health, diabetes, male sexual energy, and reduces cortisol production.

Offers support for fatigue, heart wellness, strength, immune support, stress, and blood-sugar regulation.

A fatty acid found primarily in vegetable oil. A primary source is evening primrose oil. Offers support for atopic dermatitis, ADD, and lung wellness.

Glucosamine is a natural compound found in cartilage — the tough tissue that cushions joints. In supplement form, glucosamine is harvested from shells of shellfish or made in a lab. There are several forms of glucosamine, including glucosamine sulfate, glucosamine hydrochloride and N-acetyl glucosamine.

Offers support as an antioxidant, immune support, detoxification, cystic fibrosis, and autoimmune disorders.

Offers support as an antioxidant, helps depression, heart wellness, memory loss, anti-cancer, immune support, and anti-aging.

Has anti-inflammatory and rejuvenating properties, enhances mood, improves cognitive function, and strengthen skin health.

Benefits Include: antioxidant, blood sugar control, lowering cholesterol, cardiovascular health, high in protein, several B vitamins, and amino acids; anti-cancer.

Benefits include: anti-inflammatory, urinary health, immune support, and respiratory health.

Used as an herb and homeopathic remedy, indications include regulating blood pressure, help with digestive functions, reduce inflammation, regulate blood sugar, constipation, testicular pain, and gynecological issues in women.

Used to create hope, willpower, and positive potential. Dr. Bach's Description: Very great hopelessness, they have given up belief that more can be done for them. Under persuasion or to please others they may try different treatments, at the same time assuring those around that there is so little hope of relief.

Centella asiatica L. (Gotu Kola) is a nutritionally important plant and a valued traditional medicine in South East Asia. Gotu kola contains certain chemicals that seem to decrease inflammation and also decrease blood pressure in veins. Gotu kola also seems to increase collagen production, which is important for wound healing.

May help improve blood circulation and lowering cholesterol levels. Reduces swelling caused by injury and supports eye health.

Hypothesized to help prevent infectious bacteria growing inside your urinary tract.

Benefits include: diuretic, urinary tract health, prostate health, gout, rheumatism, and cystitis.

Benefits include: anti-cancer, anti-viral (herpes), immune support, anti-parasitic, and fight infections.

Contains a large amount of antioxidants called polyphenols - specifically epigallocatechin gallate (EGCG), catechins, theaflavins, tannins, and flavonoids. Offers support for anti inflammatory and appetite control.

Health benefits include: increases serotonin production (which in turns helps with sleep, depression, anxiety- to list a few), reduces headache and migraine frequency, aids weight loss

Health benefits include: antioxidants, decreases fatigue/boosts energy, treat constipation, and improves mental cognition

Health Benefits Include: respiratory health - hay fever; lower cholesterol, digestive health, improve physical performance, relieve gout, anti-cancer, and as a topical to treat scabies.

One chemical ingredient in the extract is the steroid guggulsterone, which acts as an antagonist of the farnesoid X receptor, once believed to result in decreased cholesterol synthesis in the liver.

May help in lowering elevated blood sugar.

Loaded with antioxidants and has been used to for its anti-inflammatory properties, reducing blood pressure, aiding digestion, reducing anxiety, and promoting heart health.

Develops ability to listen and empathize. Dr. Bach's Description: Those who are always seeking the companionship of anyone who may be available, as they find it necessary to discuss their own affairs with others, no matter whom it may be. They are very unhappy if they have to be alone for any length of time.

A member of the daisy plant family. Offers support for anti inflammatory, antimicrobial, astringent, helps treat scar tissue, assists with liver wellness, anti fungal, stress reduction, allergies, energy, and skin wellness.

This species of fungus are responsible for diseases in grasses, fruit trees, grain cereals, and potatoes. In humans they can create allergic reactions like rhinitis and asthma.

Offers support for brain wellness, antioxidant, wound healing, gastric ulcers, and weight management.

Stimulates growth in young people, regulates body fluids and body composition, and supports sugar and fat metabolism.

Offers support for immunity and wound healing.

Health benefits include: used for cough, fever, digestive disorders, heart disease. Dr. Bach's Description: For those who sometimes are attacked by thoughts of such kind as jealousy, envy, revenge, suspicion. For the different forms of vexation. Within themselves, they may suffer much, often when there is no real cause for their unhappiness.

Offers support for anxiety, dental caries and plaque, brain wellness, and anti inflammatory.

Homaccords are made by combining a single remedy at multiple potencies. Homaccords are considered safer because as the body adjusts or adapts to one particular potency, it will find other potencies that will be appropriate, thus reducing the likelihood of a proving. A proving occurs when the remedy stimulates the manifestation of its rubrics or known symptoms. This happens when the potency is used longer than it should be. Because of the reduced risk of a proving, homaccords can be used in InfoBoosts with longer durations.

Homaccords are made by combining a single remedy at multiple potencies. Homaccords are considered safer because as the body adjusts or adapts to one particular potency, it will find other potencies that will be appropriate, thus reducing the likelihood of a proving. A proving occurs when the remedy stimulates the manifestation of its rubrics or known symptoms. This happens when the potency is used longer than it should be. Because of the reduced risk of a proving, homaccords can be used in InfoBoosts with longer durations.

Homaccords are made by combining a single remedy at multiple potencies. Homaccords are considered safer because as the body adjusts or adapts to one particular potency, it will find other potencies that will be appropriate, thus reducing the likelihood of a proving. A proving occurs when the remedy stimulates the manifestation of its rubrics or known symptoms. This happens when the potency is used longer than it should be. Because of the reduced risk of a proving, homaccords can be used in InfoBoosts with longer durations.

Contains antioxidant properties while its antibacterial and anti-fungal power has been shown to boost immunity.

Used to embrace the present and not live in the past. Dr. Bach's Description: Those who live much in the past, perhaps a time of great happiness, or memories of a lost friend, or ambitions which have not come true. They do not expect further happiness such as they have had.

Offers support for osteoporosis, female sexual wellness, weight management, depression, anxiety, insomnia, and immune support.

This mold is abundant decomposing plants, leather, manmade material, and wood products. Spores are released in great numbers after damp weather or rain.

Used to overcome procrastination. Dr. Bach's Description: For those who feel that they have not sufficient strength, mentally or physically, to carry the burden of life placed upon them; the affairs of every day seem too much for them to accomplish, though they generally succeed in fulfilling their task. For those who believe that some part, of mind or body, needs to be strengthened before they can easily fulfil their work.

Active compound is Icariin and offers support for cardiovascular wellness, support for the nervous system, and assist with erectile dysfunction. Helpful with impotence, frequent urination, forgetfulness, pain in the lower back and knees, muscle cramps, joint pain, numbness in the extremities, dizziness, and irregular menstruation.

Has been used for better kidney and bladder function, urinary tract health, and incontinence.

Offers support as a detox agent for herbicides, including Glyphosate.

An extraction from Chinese club moss or fir club moss. Used to improve memory and mental function especially when dementia or Alzheimer disease is a factor. Also used to treat muscle diseases like myasthenia gravis.

A moisture-binding ingredient that helps keep skin plump and hydrated.

Benefits include: urinary bladder health, hay fever, prostate health, and kidney stones.

A strong acid that is part of the gastric acid in the digestive system. Ingesting concentrated HCl can damage the body. In food production, HCl is used in small quantities, in a buffered and neutralized form.

Used as a cleaning agent because of its strong oxidative effect and is toxic for this reason. Benefits: anti-microbial, used to prevent infection in minor wounds and mouth irritations, and to kill mold and fungi.

Health Benefits Include: used to reduce coughs.

Health Benefits Include: used to prevent fainting.

Used to develop patience. Dr. Bach's Description: Those who are quick in thought and action and who wish all things to be done without hesitation or delay. When ill they are anxious for a hasty recovery. They find it very difficult to be patient with people who are slow, as they consider it wrong and a waste of time, and they will endeavour to make such people quicker in all ways. They often prefer to work and think alone, so that they can do everything at their own speed.

Benefits include: liver health, kidney health, and anti-viral (herpes).

Used to improve digestive health, relieve constipation, and promote weight loss.

An enzyme that stimulates the digestion of sucrose (sugar) into fructose and glucose. Glucose is the fuel of the cell.

A mineral that is needed in the diet to ensure that the thyroid works properly. Offers support for metabolism, bone wellness, immune response, development of the central nervous system (CNS), maintaining proper body temperature, energy, and assists with weight management.

Ipriflavone is a synthetic flavonoid derived from the soy isoflavone called daidzein. It promotes the incorporation of calcium into bone and inhibits bone breakdown, thus preventing and reversing osteoporosis.

IAn essential trace mineral that offers support for energy and blood wellness.

An African tree whose mango-like fruit is rich in fat and protein. Uses include weight control (loss), appetite control, cholesterol and triglyceride reduction, blood sugar regulation.

Benefits include: Bronchitis, mouth and sore throat, gum disease, respiratory health, skin health, edema, and constipation.

Offers support as an antiseptic, aphrodisiac, detox, and assists with calming.

Rich in iron, potassium, and vitamin B1, Jerusalem Artichokes provide the following benefits: improved energy, support of muscle and nerve health, and controlling blood sugar.

Used for clearing jet lag. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Extracted from the berry, may stimulate appetite and act as a diuretic.

One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: purifies blood, reduces swelling, digestive aid, treat infections, and treating colds with a white discharge.

One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health Benefits include: used to treat headaches, considered a nerve nutrient, relieve stress and nervous tension, improve sleep, and reduce pain.

One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: immune stimulant, treat common cold with yellow discharge, treating acne, relieves headache, improves memory, reduces stress, and anxiety.

Health Benefits Include: antioxidant, promotes thyroid health, used to purify the blood, aids in weight loss.

Health benefits include: anti-parasitic.

Support for a common (but not foundational), ingredient in essiac tea, a rich source of several vitamins and minerals.

Keratan sulfate (KS), also called keratosulfate, is any of several sulfated glycosaminoglycans (structural carbohydrates) that have been found especially in the cornea, cartilage, and bone. It is also synthesized in the central nervous system where it participates both in development and in the glial scar formation following an injury. Keratan sulfates are large, highly hydrated molecules which in joints can act as a cushion to absorb mechanical shock.

May lower elevated Blood Sugar levels.

An herb used for: skin conditions, acne, hemorrhoids, anti-bacterial, pain relief, wound healing, improve lymphatic function, and detoxification.

The nut of the kola tree that grows in West Africa. Health benefits include: anti-bacterial, anti-viral, skin conditions, morning sickness (nausea), headaches, intestinal disease, improve digestion, increase circulation, boost energy, respiratory health, bowel irregularities (dysentery and constipation), improve vision, and improve sex drive.

A Chinese herb used for: weight loss, managing cholesterol, digestive problems, abdominal pain, gas, bloating, nausea, blood sugar regulation, constipation, and wound healing.

Health benefits include: used to treat headaches, menopause or menstrual symptoms.

An enzyme that breaks down lactose, a sugar in milk and milk products that can cause cramps, diarrhea, and gas.

A probiotic and an important part of the gut microbiome. In women, the vaginal microbiome is also benefited. It has a wide range of action, including protecting the gut lining, defending against yeast overgrowth, and general immune support.

A probiotic found in the gut microbiome. Experiments using Lactobacillus amylovorus resulted in a total body fat loss of 4%.

Prevents harmful bacteria from growing.

A probiotic and important immune support in the gut and other mucosal linings.

Has been used to prevent UTIs and gynecological infections.

A probiotic found in the gut microbiome. Experiments where Lactobacillus fermentum was supplemented into the diet resulted in a total body fat loss of 3%. It is also known to reduce cholesterol and boost immunity.

Offers support for weight management, allergies, respiratory wellness, digestive wellness, cholesterol management, and female sexual wellness.

Health benefits include: improved gut health (microbiome), decreases blood pressure, improves sleep, increases calcium levels, anxiety, depression, enhanced memory, fungal growth, infections, anti-cancer (breast).

Benefits include boosting immunity, allergy relief, irritable bowel syndrome (IBD) support, and anti aging.

Can have positive effects on digestion and basic immune functions.

Touted as a natural approach to controlling digestive issues and boosting the immune system.

Helps maintain digestive balance and supports immune health.

Used as a probiotic to prevent the growth of harmful bacteria in the stomach and intestines.

Helps to inhibit the growth and spread of pathogens and other microorganisms that can cause infections.

Offers support for blood sugar regulation, energy, stress, and male sexual wellness.

Benefits include: lowering blood sugar (blocks sucrose) and weight loss.

Used to create confidence and determination. Dr. Bach's Description: For those who do not consider themselves as good or capable as those around them, who expect failure, who feel that they will never be a success, and so do not venture or make a strong enough attempt to succeed.

A fiber from the Larch tree that ferments in the intestine. Benefits include: immune support, anti-viral, liver health, lung health, microbiome health, and cholesterol control.

Benefits Include: Erectile Dysfunction, Male Sexual Health, Cardiovascular Health, and Strength.

A non-essential amino acid (meaning the body produces it). Supports strength, nerve wellness, and tissue repair.

A non-essential amino acid (meaning the body produces it). Supports energy, strength, cognition, and memory.

Supports mental wellness, female sexual wellness, sleep, and cardiac wellness.

Carnosine (beta-alanyl-L-histidine) is a dipeptide molecule, made up of the amino acids beta-alanine and histidine. It is highly concentrated in muscle and brain tissues. It has been proven to scavenge reactive oxygen species (ROS) as well as alpha-beta unsaturated aldehydes formed from peroxidation of cell membrane fatty acids during oxidative stress. It also buffers pH in muscle cells, and acts as a neurotransmitter in the brain. It is also a zwitterion, a neutral molecule with a positive and negative end. Carnosine can chelate divalent metal ions. Carnosine can reduce the telomere shortening rate. It is also considered as a geroprotector.

A non-essential amino acid whose benefits include: Vasodilator, Increase Nitric Acid, Male Sexual Health, Cardiac Health, Energy, Immunity, and Strength.

A semi-essential amino acid that is a building block for glutathione. Offers support as an antioxidant (by virtue of its relationship to glutathione). Supports reducing the toxic effect of alcohol (liver damage and hangover), assists with male sexual wellness, OCD, respiratory wellness, and digestion.

Benefits include: lowering cholesterol, cardiovascular health, improves digestion, skin health, mental health, supports breast feeding.

Contains kaempferol, a flavonol that may lower the risk of chronic diseases including heart disease.

Supports hearth health, controlling weight, preventing kidney stones, protecting against anemia, and improving digestive health.

Supports respiratory wellness, the immune system, anti inflammatory, pH balancer, and digestive wellness.

Benefits include: digestion support, anti-inflammatory, treating dandruff, relieves headache.

Lentinan is a polysaccharide isolated from the fruit body of shiitake mushroom . Lentinan may accelerate the regeneration and repair of Bones after being damaged.

Helpful with irregular menses, pre-menstrual syndrome (PMS), infertility, postpartum abdominal pain, and urinary tract infection, promoting circulation, breast swelling and pain, and detoxification.

An edible perennial plant. Health Benefits: Used to treat liver, kidney, and skin diseases, cardiac health, treating or preventing scurvy, and as a digestive aid.

Support for strength, metabolic functions, mental wellness, and endurance.

Can provide benefits in keeping the intestinal cells healthier.

An amino acid and a neurotransmitter involved in the synthesis of other neurotransmitters such as GABA. Supports energy, strength, supports digestion, gut wellness, and muscle tissue repair.

The most abundant non-essential amino acid in the human body. Supports protein synthesis, acid-base regulation, injury repair, digestive wellness, and disease recovery.

Used for preventing stroke, sleep problems, benign prostatic hyperplasia (BPH), metabolic syndrome, and some rare inherited metabolic disorders.

An amino acid that supports energy, strength, anti inflammatory, allergies, and ulcers.

Made from the root and lower stems, it can help with digestive and immune systems and inflammation.

Force of physical strength and endurance. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Health Benefits Include: aids in regulating the heart beat, used to treat burns, used to help in childbirth.

Support for sound healing, anti bacterial, blood pressure regulation, and skin wellness.

The enzyme that triggers the digestion of fat. Supports for digestive wellness, celiac disease, and resolve nutrient deficiency.

An essential amino acid the body does not produce. Supports energy, strength, muscle integrity, blood sugar regulation, and hemoglobin formation.

Health Benefits Include: used to treat bipolar disorder.

Support for mental wellness, sleep, and headache.

An essential amino acid the body does not produce. L-Leucine has more power to stimulate protein synthesis than any other amino acid. Supports energy, strength, and muscle integrity.

An essential amino acid the body does not produce. Offers support for anxiety, immune support, weight management, energy, and strength.

A non-essential amino acid the body produces, although supplementing enhances its effect. Supports energy, strength, antioxidant, cardiovascular wellness, anti aging, detox, and female infertility.

Traditionally used by Native Americans for supporting respiratory wellness.

A non-essential amino acid the body produces. Offers support for energy, strength, liver wellness, fatigue, and supports the human growth hormone.

(Offers support for the immune system, mental wellness, and cardiovascular wellness.

An essential amino acid the body does not produce. Offers support for energy, strength, caffeine and alcohol addiction, skin issues, anti inflammatory, and weight management.

A non-essential amino acid the body produces, although supplementing enhances its effect. Supports energy, strength, the production and repair of cartilage, collagen, tendons, heart muscle, and ligaments.

A non-essential amino acid the body produces. Supports energy and strength.

Health benefits include: increased focus, improved sleep, boosts the immune system, improves chemotherapy treatment, reduces blood pressure.

An essential amino acid the body does not produce. Support for energy, strength, nervous system.

An essential amino acid the body does not produce. Supports energy, serotonin, melatonin, and vitamin B6.

Is made by the body from another amino acid, phenylalanine. Offers support increased mood, memory improvement, and other cognitive conditions.

Support for eye wellness, antioxidant, and anti inflammatory.

An amino acid that supports energy, strength, muscle-damage repair, and increased endurance.

Lycopene is a bright red carotenoid found in red fruits and vegetables: Gac, tomatoes, papaya, red carrots, watermelons, etc. It is a strong antioxidant used to protect against sun exposure, some cancers, and cardiovascular disease.

Helpful with edema, swelling caused by injury, dysmenorrhea, and abdominal pain.

Supports male and female sexual wellness, immune support, energy, antioxidant, anti inflammatory, and detox.

Offers support for heart wellness, mental wellness, anti inflammatory, headaches, weight management, anti aging, sexual wellness, fatigue, energy, strength, and digestive wellness.

Magnesium Bicarbonate is a form of Magnesium. It is a complex hydrated salt that only exists in Water and only under certain conditions. Magnesium Bicarbonate does not exist in solidified form.

A nutritional supplement commonly used by competitive athletes. Health Benefits: Muscle health, improved recovery time after workouts, improved physical performance.

A nutritional supplement that aids the body in building muscle (anabolism). Health Benefits: Exercise recovery, building muscle, improved strength.

Important for many systems in the body, but is especially vital for healthy muscles and bones. Can be used to relieve heartburn, indigestion, migraines, and as a laxative.

One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health Benefits include: eases cramps (menstrual and other), pain relief, reduce spasms, relieve tension headaches with darting pain.

Force of attraction and repulsion. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Support for mental wellness, weight management, antioxidant, immune support.

Benefits Include: anti-cancer, antioxidant, adaptogen (overall wellness), blood sugar regulation, immune support, source of vitamin B and C, good mineral source - copper, potassium, and amino acids.

A yeast commonly found in the microbiome of humans, dogs, and cats. Reactions include skin and ear infections, with ear infections most commonly occurring in dogs.

A digestive enzyme that breaks down maltose into glucose.

Offers support for the immune system, anti fungal, bowel function, appetite control, anti inflammatory, and calms spasms.

Manganese is a mineral and is critical for a variety of bodily processes such as the utilization of certain vitamins, utilization of protein and amino acids and the metabolism of cholesterol. Benefits include: antioxidant, nerve wellness, immune support, energy, and weight management.

Benefits include: anti-inflammatory, antioxidant, anti-cancer, immune support, skin health, weight loss aid, and digestive health.

Health Benefits include: respiratory health, anti-bacterial, diuretic, detoxing and blood cleansing, menstrual issues, urinary tract infections, and relief from rheumatism.

Can help with digestive cramps, headaches, and insomnia.

Benefits include: helps coughs and colds, skin health, digestive aid, diuretic, gut health, antioxidant, and cardiovascular health.

MCTs are found in foods like coconut oil. It is more easily digested than longer chain fatty acids. MCTs are also broken down into ketones when carbohydrate intake is low. Benefits/uses include: weight loss, energy, reduce lactate, facilitate the use of fat for energy, epilepsy, Alzheimer, autism, anti-fungal, anti-bacteria, cardiac health, blood sugar regulation.

Support for mental wellness, sleep, cognitive wellness, cardiovascular wellness, endurance, injury recovery, weight management, eye wellness, and stress.

Offers support for stress, mental wellness, immune support, and blood-sugar regulation.

Methylsulfonylmethane reduces pain, inflammation, and allergic reactions. It also has wound healing, dermatologic, and exercise performance increasing effects.

Possesses antioxidant properties and may help with the digestive and immune systems, support better metabolism, and reduce blood-sugar levels.

Health benefits include: Eases fear of pain, poverty, accidents, illness, and eases general anxiety. Dr. Bach's Description: Fear of worldly things, illness, pain, accidents, poverty, of dark, of being alone, of misfortune. The fears of everyday life. These people quietly and secretly bear their dread, they do not freely speak of it to others.

A nutritional supplement whose benefits include: remedy for diarrhea, cancer prevention, cardiac health, lower cholesterol, and gut health (a prebiotic).

A sweetener produced by refining sugarcane or sugar beets into sugar. It is a source of calcium, iron, selenium, vitamin B6, and magnesium. Health benefits include: heart health, bone health, anti-inflammatory, pain relief, and respiratory health (asthma).

Activates enzymes that help break down harmful sulfites and prevent toxins from building up in the body.

Clinical indications include: acidity, epilepsy, headache, inter-menstrual flow, edema, distention of the uterus, sleep walking, and parasitic worms. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Helpful with impotence, premature ejaculation, frequent urination, incontinence, weak and sore back, muscular atrophy, dermatitis, depression, arthritis, and leg pain.

Health benefits include: antioxidants, anti-inflammatory, lowers cholesterol and blood sugar levels

A rapidly growing fungus that is considered an opportunistic pathogen. It is commonly used in the reproduction of enzymes and to manufacture various dairy foods. It can cause irritation to the facial sinuses as well as other allergic reactions.

Support for mental wellness, sexual wellness, blood-sugar regulation, nerve wellness, and antioxidant.

Support for cognitive wellness and male sexual wellness.

Health benefits include: Digestive aid, antioxidant, cardiovascular and blood health, control blood pressure, immune support, better vision, anti-cancer, improves circulation, anti-aging, and bone health.

Used to treat: earaches, various skin conditions, eczema, respiratory health including asthma and bronchitis, sore throat, constipation, pain, inflammation, migraines, gout, and to improve sleep.

A shellfish known to assist with rheumatoid arthritis, osteoarthritis, and asthma. It's also used to prevent sore muscles after exercise.

Used to create joyfulness and overcome gloom. Dr. Bach's Description: Those who are liable to times of gloom, or even despair, as though a cold dark cloud overshadowed them and hid the light and the joy of life. It may not be possible to give any reason or explanation for such attacks. Under these conditions it is almost impossible to appear happy or cheerful.

Support for anti parasitic, anti inflammatory, cognitive wellness, and antifungal.

Comes from the amino acid L-cysteine and is most well-known for its antioxidant effects and is remarkable in its ability to increase glutathione, the body's most potent self-made antioxidant and detoxification compound. Supports liver wellness, toxicity, heart wellness, lungs, and kidney wellness.

Chemically similar to glucosamine (a natural substance found in cartilage), N-acetylglucosamine is thought to alleviate joint stiffness and pain, protect the lining of the stomach and intestines, and reduce dark spots on the skin caused by sun exposure and aging.

The major flavonoid of grapefruit, found in the skin of grapefruit and orange, giving them their bitter taste. Health Benefits: anti-inflammatory, antioxidant, weight management (obesity), hypertension, diabetes, and metabolic syndrome.

One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health Benefits include: balance body fluids, resolve body issues where dryness is common, reduce water retention, aids digestion, and treats eczema.

One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: neutralize acidity, aids digestion, treats arthritis, treat seasickness, and indigestion.

One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: treat colds and flu, detoxification (pancreas, liver, and kidneys), relief from rheumatic pain, nausea, and vomiting, and when symptoms are made worse by cold, wet weather, and damp places.

Offers support for cardiovascular and circulatory wellness.

Neem bark is used for skin diseases, fever, malaria, ulcers, and to reduce pain.

Known to increase mood, relieve stress, and boost daytime energy.

Support for sound healing, anti bacterial, blood pressure regulation, and skin wellness.

Support for anti-inflammatory, antioxidant, blood-sugar regulation, mental wellness, anti-aging, cardiovascular wellness, cognitive wellness, immune support, and weight management.

Nettle Root is commonly used to treat urinary problems and enlarged prostate. It contains compounds that act as estrogen blockers. When used as a tea, nettle root is more powerful than nettle leaf.

Supports respiratory wellness, sleep, immune support, and skin wellness.

An important metabolic coenzyme found in every cell. Health Benefits: anti-cancer, neurodegenerative diseases (Parkinson's and Alzheimer's), tuberculosis, anti-aging, energy production.

An alternative form of vitamin B3 and is promoted as an anti-aging supplement because it boosts your body's levels of NAD+, which acts as fuel for many key biological processes.

Nitric Oxide is produced in the arteries during times of exertion, causing the blood vessels to relax and widen, allowing more blood to flow.

Benefits include: Skin health, immune support, anti-cancer, hearing loss, bone health, urinary tract health, asthma, and stomach ulcers.

Had a beneficial effect on the intestinal microflora, stimulating the growth of beneficial bacteria and inhibiting pathogens.

Support for sexual wellness, cognitive wellness, pain, mental wellness, and immune support.

Health benefits include: antioxidant, anti-inflammatory, pain relief.

Used to restore stamina and endurance. Dr. Bach's Description: For those who are struggling and fighting strongly to get well, or in connection with the affairs of their daily life. They will go on trying one thing after another, though their case may seem hopeless. They will fight on. They are discontented with themselves if illness interferes with their duties or helping others. They are brave people, fighting against great difficulties, without loss of hope or effort.

Has been know to be used in lowering blood pressure, alleviate diarrhea, increase energy, and stabilize insulin levels.

Believed to clean the skin and strengthen the immune system. Has been used for bone and muscle pain, arthritis, circulatory, and post-surgical issues along with providing support for anxiety and depression.

Fossilized coral from the deep seabed near Okinawa, Japan. Reported to be more porous and absorbable. Contains calcium, magnesium, and 74 other trace minerals.

Benefits include: immune support, cardiovascular health, brain health, anti-aging, and nerve health.

Oligomeric proanthocyanidins (OPCs) are some of the most abundant polyphenolic substances in the plant kingdom. OPCs may inhibit some aspects of the Aging Process (by enhancing the body's renewal of Collagen and inhibiting excessive cross-linking).

A relatively new addition to the list of peptides that are used in skin care.

Used to restore energy after making a physical or emotional effort. Dr. Bach's Description: Those who have suffered much mentally or physically and are so exhausted and weary that they feel they have no more strength to make any effort. Daily life is hard work for them, without pleasure.

Benefits include: anti-inflammatory, anti-viral, anti-bacterial, helps with diarrhea, chronic fatigue syndrome, allergies, bone related conditions, immune booster, and diabetes.

May help prevent kidney stones, support the immune system, and assist with better metabolism.

Health Benefits Include: used to maintain healthy testicular function.

Benefits include support for the digestive, immune, and respiratory systems. Can also help with overall skin health.

This is a salt, made from the amino acid ornithine and alpha-ketoglutarate. Benefits include: wound healing, building muscle and strength, and proper liver function.

An American herb used for: improving immunity, relieve coughs, treat pneumonia and bronchitis, anti-viral, relieve indigestion, sore throats, and general body aches.

Osteoblasts are cells with a single nucleus that synthesize bone. However, in the process of bone formation, osteoblasts function in groups of connected cells.

Utilized in caring for the immune, nervous, and respiratory systems as well as helping with the skin.

Benefits include: Good source of niacin, riboflavin, pantothenic acid, folate, vitamin B6, and thiamin; cardiovascular health, immune support, anti-cancer, and metabolic support.

A molecule consisting of three oxygen atoms. Although ozone is toxic and damaging to the environment, it is used beneficially as an anti-bacterial, anti-viral, and to kill molds and fungi.

Studies suggest it is good for heart health.

Offers a host of benefits including the processing of fats and carbohydrates, improving energy, and supporting adrenal cortex functions.

A proteolytic enzyme that digests proteins from the papaya plant. Offers support for inflammation and swelling, digestive wellness, allergies, and parasites.

Benefits include: control blood pressure, treat allergies, anti-inflammatory, anti-cancer, eye health, bone health, cardiovascular health, and antibacterial.

An herb (noxious weed) used to treat fever, dysentery, urinary tract infections, malaria, diarrhea, inflammation, respiratory ailments (asthma, bronchitis, sinusitis, hayfever), skin rashes, herpes, pain, cardiovascular conditions, and neurological disorders.

Benefits include support for the cardiovascular, nervous, respiratory, and sexual systems.

Supports blood pressure regulation, stress, and energy.

An herb from Central and South America. Benefits include: Antimicrobial, anti fungal (candida) anti-cancer, helps with diabetes, ulcers, respiratory ailments, pain, liver and gastric problems.

A common indoor and outdoor mold. Can cause headaches, sneezing, rashes, asthmatic symptoms, sinus congestion, and coughing.

Offers support for bowel wellness, digestive wellness, allergies, and cognitive wellness.

The main digestive enzyme in the stomach. Pepsin functions in a highly acidic environment and breaks proteins into smaller amino acid chains known as polypeptides.

An enzyme which breaks down peptides into amino acids.

Can provide significant anti-aging benefits.

The leaves of this plant are used for the following benefits: anti-depressant, anti-anxiety, respiratory health, digestive health, infection, pain relief, and anti-tumor.

A traditional Chinese herb. Health Benefits: used to treat dysentery, pneumonia, tumors, urinary tract infections, abdominal pain, jaundice, anti-inflammatory, and liver cirrhosis.

A species of fungi found in soil and plants. It can also be found in carpet dust and on damp surfaces indoors. It can create an allergic reaction in humans and is cross-reactive with Alternaria alternata.

Support for cognitive wellness, strength, stress, cardiovascular wellness, male sexual wellness, and anti aging.

Health Benefits Include: helps to alleviate mental weakness.

Helps build strong bones and teeth, filter out waste in the kidneys, manage how the body stores and uses energy, grow, maintain, and repair tissue and cells, assist in muscle contraction, and reduce muscle pain after exercise.

Any type of phosphatase enzyme that digests phytic acid. Phytic acid is an organic, indigestible form of phosphorus found in plants, grains, and seeds. The inorganic phosphate released by phytase is bioavailable. Health benefits include: cell reproduction, DNA repair, and proper neurotransmitter function.

Used to overcome guilt or self-reproach. Dr. Bach's Description: For those who blame themselves. Even when successful they think that they could have done better, and are never content with their efforts or the results. They are hard-working and suffer much from the faults they attach to themselves. Sometimes if there is any mistake it is due to another, but they will claim responsibility even for that.

Used to prevent diabetes, diabetes-related health issues, and problems of the heart and blood vessels and commonly used in "anti-aging" products.

A member of the cashew family. Health benefits include: respiratory health, immune health, weight management, stimulates metabolic processes, and an overall health tonic.

Benefits include: diuretic, antiseptic, anti fungal, antioxidant, anti-cancer, cardiovascular health, anti-inflammatory.

Support for antioxidant, anti inflammatory, mental wellness, muscle repair, and immune support.

An alkaloid found in the plant species Piper Longum (Long Pepper) from southern India and Southeast Asia. Benefits: Anti-cancer and anti-inflammatory.

Helpful with edema, diarrhea, urinary tract infections, vision problems such as cataracts, and productive coughs.

Benefits include: skin irritation, wound healing, anti-inflammatory, anti-bacterial, anti-fungal, and antioxidant.

Rich in antioxidants, used for improving circulation and heart health, relieving constipation, lowering cholesterol, and improving immunity.

A chemical obtained from sugar cane and sometimes wheat and other plants. Health Benefits: Improved blood circulation, lowering LDL cholesterol, increasing HDL cholesterol.

Rich in antioxidants and Vitamin C, can be used to improve cognitive function, digestion, joint health, and as an anti-inflammatory.

Offers support for antioxidant, blood pressure regulation, anti Inflammatory, cardiovascular wellness, weight management, anti aging, cognitive wellness, and immune support.

Health benefits include: used for insomnia, aches, nervous agitation, bed-wetting in children, and diseases of the bladder and liver, promotes relaxation.

Benefits include: source of vitamins B5, folate and B3 as well as copper, iron, magnesium, calcium, and zinc; immune support, building strength and stamina, general wellness.

Support for muscle and nerve wellness, blood pressure regulation, fluid balance, and bone wellness.

Used as a source of potassium. Health benefits: muscle health, heart health, bone health, improve energy, and digestive health.

Health benefits include: improves learning and memory, improves mood by helping against depression and anxiety.

Progesterone (P4) is an endogenous steroid and progestogen sex hormone. Most commonly know for its role in women's health, Progesterone also plays an important role in men's health and is a precursor to testosterone.

Hydroxyproline is a derivative of proline which is a signature amino acid for fibrillar collagens and comprises approximately 13.5% of the protein.

An enzyme and is involved in the development and degradation of several hormones. Offers support for mental and digestive wellness.

Can act as an anti inflammatory, benefit Irritable bowel syndrome (IBD), and relieve constipation.

Offers support for the immune system, allergies, anti inflammatory, anti yeast, anti fungal, and antiviral.

An enzyme that triggers the digestion of proteins and peptides. Support for tissue repair, immune support, energy, and strength.

A digestive enzyme specific to protein. Health Benefits of proper protein function include: cellular communication, energy production, DNA replication, overall cellular health, reproduction, respiration, cardiovascular health, and all metabolic functions.

A digestive enzyme specific to protein. Health Benefits of proper protein function include: cellular communication, energy production, DNA replication, overall cellular health, reproduction, respiration, cardiovascular health, and all metabolic functions.

A digestive enzyme specific to protein. Health Benefits of proper protein function include: cellular communication, energy production, DNA replication, overall cellular health, reproduction, respiration, cardiovascular health, and all metabolic functions.

A digestive enzyme specific to protein. Health Benefits of proper protein function include: cellular communication, energy production, DNA replication, overall cellular health, reproduction, respiration, cardiovascular health, and all metabolic functions.

A digestive enzyme specific to protein. Health Benefits of proper protein function include: cellular communication, energy production, DNA replication, overall cellular health, reproduction, respiration, cardiovascular health, and all metabolic functions.

Proteoglycans (mucoproteins) are formed of glycosaminoglycans (GAGs) covalently attached to the core proteins. They are found in all connective tissues, extracellular matrix (ECM) and on the surfaces of many cell types.

Helpful with any abdominal stasis, including constipation, flank pain, lung or intestinal abscess, and menstrual disorders. Peach Kernel Oil is used as a topical for its anti-aging effect.

This mold is most often found in soil, but also on decaying vegetation and plants. It is used in the prevention of disease on plants held in storage.

Indications for this homeopathic remedy include: support for anxiety, sleep, respiratory wellness, headaches, and digestive wellness.

Improves prostate health, urinary function like overactive bladder, cardiac health, insomnia, and blood sugar regulation. Pumpkin seeds are high in magnesium.

Health Benefits Include: anti-inflammatory, improves kidney function and reduces kidney stones, maintains blood sugar, aids in weight loss.

Pycnogenol is a compound of natural chemicals. It comes from the bark of a European pine tree. Pycnogenol is thought to be an antioxidant that helps protect cells from damage.

Pygeum bark is used for prostate health, to treat prostate cancer, as an anti-inflammatory, to reduce pain, fever, and stomachache, and as an aphrodisiac.

PQQ is a small molecule once thought to be a vitamin, although its actions in the human body are not related to this hypothesized vitamin-like mechanism. Via its actions as a REDOX agent in cells, it can modify signalling and is thought to support mitochondrial function.

Health benefits include: anti-inflammatory.

Support for antioxidant, weight management, cardiovascular wellness, anti inflammatory, anti aging, and cognitive wellness.

Support for cardiovascular wellness, digestive wellness, and reproductive wellness.

Benefits include: antihypertensive and mental health.

Used to create peace of mind and to care for others without worry or anxiety. Dr. Bach's Description: For those who find it difficult not to be anxious for other people. Often they have ceased to worry about themselves, but for those of whom they are found, they may suffer much, frequently anticipating that some unfortunate thing may happen to them.

Support for a common (but not foundational), ingredient in essiac tea. Assists with high cholesterol, respiratory wellness, hot flashes, premenstrual syndrome, and breast tenderness.

Support for the immune system, detox, and digestive wellness.

Benefits include: immune support, anti-cancer, anti-depressant, boost overall energy, cardiovascular health, blood sugar control, antioxidant, anti-aging, and anti-viral.

Can help with heart health, boosting the immune system, and stabilizing blood sugars.

This is an opportunistic fungus found around the world. It can be found in the atmosphere, in basements, damp walls, grains and other types of food. Allergic reactions include asthma and pneumonia, sinusitis, coughing, and wheezing.

Support for nicotine withdrawal, energy, endurance, mental fatigue, and weight loss.

This is found in soil, water, air, on shower curtains and shower tiles and toothbrushes. It’s an opportunistic pink mold (like candida) but is primarily dangerous to those with compromised immune systems. It can cause infections in the eye, urinary and respiratory tracts.

Can help lower cholesterol. Contains an antioxidant and helps decrease cholesterol absorption and increase cholesterol elimination.

One of the Bach Flower Remedies, made from the flower of the rock rose evergreen shrub. Benefits include: treating panic; reducing stress, fright, anxiety, or fear; promoting relaxation and calm. Dr. Bach's Description: The rescue remedy. The remedy of emergency for cases where there even appears no hope. In accident or sudden illness, or when the patient is very frightened or terrified or if the condition is serious enough to cause great fear to those around. If the patient is not conscious the lips may be moistened with the remedy. Other remedies, in addition, may also be required, as, for example, if there is unconsciousness, which is a deep, sleepy state, Clematis; if there is torture, Agrimony, and so on.

Used to overcome inflexibility and create a flexible mind. Dr. Bach's Description: Those who are very strict in their way of living; they deny themselves many of the joys and pleasures of life because they consider it might interfere with their work. They are hard masters to themselves. They wish to be well and strong and active, and will do anything which they believe will keep them so. They hope to be examples which will appeal to others who may then follow their ideas and be better as a result.

Support for detox, liver wellness, calming, antioxidant, and sexual wellness.

Is used to support joint health and improved the immune system.

Offers support for mental wellness, energy, cognitive wellness, anti inflammatory, anti aging, and nerve wellness.

May have antibacterial, antioxidant, and anti inflammatory properties.

Health benefits include: helps blood circulation, prevents blood clots.

Health Benefits Include: used for prostate conditions such as benign prostatic hyperplasia (BPH), prostate pain, and ongoing inflammation of the prostate.

Can be used for preventing diarrhea.

S-Adenosy-L-Methionine (SAMe) is a compound found naturally in the body. SAMe helps produce and regulate hormones and maintain cell membranes.

Health benefits: sexual wellness, aphrodisiac, PMS, mental wellness, cardiovascular wellness, weight management, detox, improve energy.

Health benefits include: antioxidants, lowers blood glucose and cholesterol, helps with digestive problems, oral hygiene, and mental disorders such as depression and memory loss

A Western herb with the following benefits: promotes detoxification, clears negative thoughts, spiritual strength, anti-yeast, reduces sweating, slows diarrhea and lactation.

A Western herb with the following uses: pain relief, anti-diarrhea, headache, joint pain, relieve bloating, used in ritual healing - believed to provide insight into the cause of disease, and used as a hallucinogenic (not a psychedelic).

Benefits include: promotes blood flow, vascular health, anti-hypertensive, anti-platelet aggregation, stroke prevention, anti-inflammatory, and anti-oxidative.

A Western herb with the following benefits: antimicrobial, antipyretic (lowers body temperature, i.e. fever), anti-inflammatory, antioxidant, antispasmodic, reduce excess sweating, and modulate the central nervous system.

Support for cognitive wellness, allergies, tissue regeneration, anti yeast, and immune support.

Uses and health benefits include: Anti-cancer, Anti-inflammatory, Psoriasis, Arthritis, Syphilis, Improved Liver Function.

Saw Palmetto berries are used for prostate health and to treat certain types of cancer. It is also reported to prevent hair loss and improve overall urinary tract function and regulate testosterone levels.

Offers support for the immune system, stress, energy, and respiratory wellness.

Used to create decisiveness. Dr. Bach's Description: Those who suffer much from being unable to decide between two things, the first one seeming right than the other. They are usually quiet people, and bear their difficulty alone, as they are not inclined to discuss it with others.

A Chinese herb used for: diarrhea, insomnia, anti-inflammatory, respiratory infections, high blood pressure, to stop bleeding, anticancer, antiviral, antibacterial, liver health (hepatitis) and detoxification.

Also known as protease-s and is a proteolytic enzyme (digests protein) taken between meals for a system-wide effect rather than focusing on the digestion of food. Benefits include reducing inflammation and breaking up mucus.

Selenium is an antioxidant mineral. Supports reproductive wellness, thyroid wellness, immune support, and increased mood.

Indications for this homeopathic remedy include: weariness and weakness, indifference toward others, pelvic pain, prolapsed uterus, hot flashes during menopause, painful coition, dry cough.

Serotonin is one of the “feel good” neurotransmitters and is made from the amino acid tryptophan. Health benefits include: mood elevation, calms anxiety, wound healing, bone health, regulation of sleep, and increased libido.

A proteolytic enzyme that digests protein and is extracted from a bacteria found in silk worms. Support for dissolving scar tissue, fighting inflammation, and immune support.

Support for a grounding effect, female aphrodisiac, and strength.

A key ingredient in essiac tea. Offers support as an anti inflammatory, assists with respiratory wellness, and reduces swelling.

Benefits include: anti-aging, overall wellness, immune support, and anti-cancer.

Supports respiratory wellness, cardiovascular wellness, immune support, anti inflammatory, and anti aging.

Can improve immunity and memory, and act as an anti inflammatory, energy booster, and a diuretic.

Support for purification, grounding, general healing, and protection.

Provides support for purification, grounding, general wellness, and protection. When wrapped with silver, shungite is believed to have enhanced properties to shield and reduce harmful frequencies and balance negative energies.

One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). The oxide form of silicon. Health Benefits include: a cleanser, helping the body eliminate non-functional matter, treats acne and related skin issues, reduces bone breakdown and stimulates new bone formation, also improves skin elasticity, nail growth, and hair.

Evidence suggests playing a role in bone and collagen formation.

Can help with the cardiovascular, immune, nervous, and respiratory systems.

A key ingredient in essiac tea. Offers support for sore throat, assists with a urinary tract irritation, GERD (indigestion), and large-intestine wellness.

Used to balance fluids in the body, send nerve impulses, needed for muscle contractions, and influences blood pressure.

Also known as sodium bicarbonate and can be used for heartburn, enhance exercise performance, soothing itchy skin, and soothing sunburns.

An alkalinizing chemical. Health benefits: antacid (neutralizes stomach acid), used topically as a cleanser, to treat dermatitis, a mouthwash, and a vaginal douche.

Offers support for cognitive wellness, mental wellness, stress, cardiovascular wellness, female sexual wellness, and anti bacterial.

Support for weight management, cardiovascular wellness, blood-sugar regulation, anti inflammatory, cognitive wellness, anti aging, and immune support.

Support for mental wellness, immune support, and tissue repair.

Indications include: surgical wound healing, bladder infection, excitability, cystitis, anxiety, depression, PTSD, suppressed anger. It has a healing affinity for skin, eyes, and teeth/gums.

Used to overcome grief or shock. Dr. Bach's Description: For those in great distress under conditions which for a time produce great unhappiness. The shock of serious news, the loss of some one dear, the fright following an accident, and such like. For those who for a time refuse to be consoled this remedy brings comfort.

A family of mold that usually grows on plants like tomatoes, potatoes, onions, and cotton. When dry, its spores are easily airborn and can cause respiratory stress in humans.

Support for blood sugar regulation, immune support, energy, and tissue repair.

Stigmasterol occurs in plant oil from several different plants. It is beneficial in the building and repair of cell walls, the regulation of hormone function, and cardiovascular health.

Protects the gastrointestinal tract.

A powerful probiotic that aids in digestive wellness.

May support colon health and the immune system while fighting diarrhea.

Two phytochemicals from this plant, indirubin and tryptanthrin provide the following benefits: antiviral, respiratory infections, anti-inflammatory, antibacterial, and anti-tumor.

Strontium can be found in soil, water, and everyday foods like grains, beans, spinach, lettuce, and celery. It’s also naturally present in your body. Like calcium, 99% of the strontium in your body is in your bones. In fact, these two minerals are closely related. They’re both absorbed in your gut, incorporated into bone the same way, and eliminated from your body through your kidneys. Strontium takes after its relative calcium when it comes to bone health benefits too. Years of research show this mineral has incredible bone-strengthening properties.

Seems to have antibacterial effects against the bacteria that causes acne and might help promote the loosening and shedding of skin.

Made from sunlight. Clinical indications: cancer, freckles, headache, lupus, premature menses, paralysis, sunburn, and sunstroke. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Superoxide dismutase (SOD, EC 1.15. 1.1) Superoxide dismutase (SOD) is the first detoxification enzyme and most powerful antioxidant in the cell. It is an important endogenous antioxidant enzyme that acts as a component of first line defense system against reactive oxygen species (ROS).

An African adaptogenic herb. Health benefits include: immune support, increased energy, diabetes, liver health, asthma (respiratory health), anti-cancer, stomach ailments, and pain relief.

Used to create optimism, clear the mind, and deal with hopelessness and despair. Dr. Bach's Description: For those moments which happen to some people when the anguish is so great as to seem to be unbearable. When the mind or body feels as if it had borne to the uttermost limit of its endurance, and that now it must give way. When it seems there is nothing but destruction and annihilation left to face.

Can help regulate blood-sugar levels.

Health benefits include: lowers blood pressure, promotes wound healing, antioxidant, anti-inflammatory properties

Research shows that the antioxidants in tart cherry juice can reduce pain and inflammation from osteoarthritis (OA). A 2012 study showed that drinking cherry juice twice a day for 21 days reduced the pain felt by people with OA. Blood tests also showed that they experienced significantly less inflammation.

Promotes cardiovascular health, insulin sensitivity, electrolyte balance, hearing function, and immune modulation.

A traditional Chinese medicine, a naturally occurring bile acid (first discovered in bear bile). It acts to prevent apoptosis (cell death) and has numerous health benefits: anti-cancer, heart health, weight management, liver health, nerve health, spinal cord injuries, reduce fevers, eye health, and muscle spasms.

C-3. Zhongji (Front-Mu Point of the Urinary Bladder), Location: On the anterior midline, 4 cun below the umbilicus, 1 cun above the upper border of symphysis pubis. Indications: Seminal emission, enuresis, retention of urine, frequency of micturition, pain in the lower abdomen, irregular menstruation, uterine bleeding, leukorrhea, prolapse of uterus, pain of the external genitalia, pruritus vulva.

C-4. Guanyuan (Front-Mu Point of the Small Intestine) Location: On the midline of the abdomen, 3 cun below the umbilicus. Indications: Seminal emission, enuresis, frequency of micturition, retention of urine, irregular menstruation, dysmenorrhea, amenorrhea, leukorrhea, uterine bleeding, prolapse of uterus, postpartum hemorrhage, hernia, lower abdominal pain, diarrhea, flaccid type of apoplexy.

Health Benefits: constipation, diarrhea, abdominal distention, abdominal cramping, PMS, irregular menstruation, impotence, prolapse of any kind in the abdomen.

Mingmen Location: Below the spinous process of the 2nd lumbar vertebra. Indications: Stiffness of the back, lumbago, leukorrhea, impotence, seminal emission, diarrhea.

Taixi (Shu-Stream and Yuan-Source Point) Location: In the depression between the medial malleolus and tendo caneus, level with the tip of the medial malleolus. Indications: Sore throat, toothache, deafness, hemoptysis, asthma, irregular menstruation, insomnia, seminal emission, impotence, frequency of micturition, pain in the lower back.

Jiaoxin Location: 2 cun above Taixi (K-3), 0.5 cun anterior to Fuliu (K-7), anterior to the medial border of tibia. Indications: Irregular menstruation, uterine bleeding, prolapse of uterus, diarrhea, constipation, pain and swelling of testis.

Location: Between the 1st and 2nd metacarpal bones, approximately in the middle of the 2nd metacarpal bone on the radial side. Or, place in coincident position the transverse crease of the interphalangeal joint of the thumb with the margin of the web between the thumb and the index finger of the other hand. The point is where the tip of the thumb touches. Indications: Headache, redness with swelling and pain of the eye, epistaxis, toothache, facial swelling, sore throat, contracture of fingers, pain of the arm, trismus, facial paralysis, febrile diseases with anhydrosis, hidrosis, amenorrhea, delayed labor, abdominal pain, constipation, dysentery.

Taichong (Shu-Stream and Yuan-Source Point) Location: In the depression distal to the junction of the 1st and 2nd metatarsal bones. Indications: Uterine bleeding, hernia, enuresis, retention of urine, pain in the anterior aspect of the medial malleolus, fullness in the hypochondriac region, deviation of mouth, infantile convulsion, epilepsy, headache, vertigo, insomnia.

Indications include: abdominal distention, uterine bleeding, mental disorders, dream-disturbed sleep, convulsions.

Indications include: constipation, diarrhea, abdominal pain and distention.

Sanyinjiao Location: 3 cun directly above the tip of the medial malleolus, on the posterior border of the tibia, on the line drawn from the medial malleolus to Yinglingquan (Sp-9). Indications: Borborygmus, abdominal distention, loose stools with undigested food, irregular menstruation, uterine bleeding, leukorrhea, prolapse of uterus, amenorrhea, sterility, difficult labor, seminal emission, pain of the external genitalia, hernia, dysuria, enuresis, muscular atrophy, motor impairment and paralysis and pain of the lower extremities, insomnia.

(He-Sea Point) Location: 3 cun below Dubi (St-35), one fingerbreadth from the anterior crest of the tibia. Indications: Gastric pain, vomiting, abdominal distention, indigestion, borborygmus, diarrhea, constipation, dysentery, mastitis, dizziness, mental disorders, hemiplegia, beriberi, aching of the knee joint and leg.

Indications include: All blood related conditions, menstrual problems, vomiting blood and blood in the stool, hiccups, belching, difficulty swallowing, and night sweats. TCM - UB-17 and TCM - UB-19, which occur bilaterally, are known as "Four Flowers" and are used to tonify the blood.

Indicated for: alternating chills and fever, jaundice, vomiting, flank pain, bitter taste in the mouth, fear, indecision, and timidity. TCM - UB-19 and TCM - UB-17, which occur bilaterally, are known as "Four Flowers" and are used to tonify the blood.

Health Benefits: low back pain, knee pain, issues involving the skin, night-sweats, muscle spasms, hip pain, leg pain.

Support for mental wellness, anti fungal, anti viral, and anti bacterial.

One of the three ingredients in Triphala. Health Benefits: Lower LDL, raise HDL, digestive health, treating diarrhea, constipation, and indigestion, liver health, respiratory health such as cough and sore throat.

One of the main ingredients in Triphala, an Ayurvedic formula. Health Benefits: Kidney and liver health, calms coughs, cardiovascular health, a diuretic, and a laxative.

Testosterone is an androgen, which is a “male” sex hormone that plays a role in reproduction, growth, and maintenance of a healthy body. In men, testosterone is mainly produced in the testes. In women's bodies, testosterone is produced in the ovaries, adrenal glands, fat cells, and skin cells.

Health Benefits: neuropathy, nerve pain, and nerve health.

Indications for this homeopathic remedy include: conditions of the skin and genitourinary organs, enlarged prostate, painful genital organs, irregular menses, weakness and exhaustion, and loss of appetite.

SSupport for pain relief, female sexual wellness, respiratory wellness, energy, mental wellness, and sleep.

Support for weight management, energy, mental wellness, and sexual wellness.

Health Benefits Include: used for hair loss, bad breath, cavities, teeth sensitivity, gingivitis, and plaque.

Health benefits include: may improve male infertility, used to relieve stress.

Offers support for detoxification.

Offers support by acting as a male and female aphrodisiac and a diuretic.

Trichoderma species are among the most common indoor fungi and are often isolated from mold-contaminated building materials. Indoors, they can be found on a variety of materials, particularly those with a high cellulose content such as paper, wood and fabrics. Human responses include immune suppression and general allergic reactions.

A genus of fungi which includes the varieties that cause ringworm (tinea), athlete's foot, jock itch, and similar infections of the beard, skin, scalp and nails.

A traditional Chinese medicine. Health benefits include: autoimmune problems, anti-inflammatory, treat rheumatoid arthritis, psoriasis, and inflammatory bowel, eye health, and hyperthyroid problems.

An enzyme found in the small intestine that speeds up a certain biochemical reactions.

Support for the immune system.

A key ingredient in essiac tea. Supports digestive wellness and heartburn.

Offers support for anti inflammatory, antioxidant, blood-sugar regulation, immune support, nerve wellness, cardiovascular wellness, cognitive wellness, and detoxification. Helpful with painful menstrual periods, general abdominal pain, and jaundice. It is also indicated for biliary disorders, diabetic wound healing, rheumatism, anorexia, cough, and sinusitis. It is an anti-inflammatory, antioxidant, anti carcinogenic, antimutagenic, antibacterial, anti fungal, antiviral, antivenin, and anticoagulant.

Indications: force of mesmerizing. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Benefits include: Respiratory health, stop spasms and tremors, treat facial paralysis, migraines, and tetanus; treat dizziness, muscle pain, also an antidote for some poisons.

Indications: force of altered perception. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Used primarily for urinary tract disorders (inflammation and increased urination) as well as helping with constipation and lung issues.

Reduces swelling in breasts and promotes lactation. Alleviates testicular pain and reduces general swelling.

Support for sleep, mental wellness, and stress management.

A partner to chromium in the same way magnesium magnifies calcium. Benefits include regulating cholesterol, cardiovascular wellness, blood sugar regulation, and lowering elevated triglycerides.

Health Benefits Include: anti-inflammatory.

Support for male sexual wellness, energy, and strength.

Used to relax and calm. Dr. Bach's Description: Those with fixed principles and ideas, which they are confident are right, and which they very rarely change. They have a great wish to convert all around them to their own views of life. They are strong of will and have much courage when they are convinced of those things that they wish to teach. In illness, they struggle on long after many would have given up their duties.

Used to subdue a tendency to dominate and to create greater flexibility. Dr. Bach's Description: Very capable people, certain of their own ability, confident of success. Being so assured, they think that it would be for the benefit of others if they could be persuaded to do things as they themselves do, or as they are certain is right. Even in illness they will direct their attendants. They may be of great value in emergency.

Claimed to lead to all sorts of benefits including weight loss, reduced cholesterol, and lower blood-sugar levels.

A chemical compounded from the Periwinkle plant. It is contraindicated for pregnant or lactating women. Uses include improved memory and cognitive skills, boosting energy, anti-aging, and weight loss.

A homeopathic remedy made from White Mistletoe, a hemiparasitic plant that grows on different host trees such as the silver fir. Mistletoe remedies are known particularly for their anticancer properties.

Support for vision, cardiovascular wellness, respiratory wellness, immune support, and sexual wellness.

Support for cardiovascular wellness, cognitive wellness, tissue repair, nerve wellness, blood-sugar regulation, and addiction.

Support for anti-inflammatory, antioxidant, blood-sugar regulation, immune support, nerve wellness, cardiovascular wellness, cognitive wellness, and detoxification.

May lower blood pressure, relieve pain, and boost immunity.

Offers support for respiratory wellness, sleep, immune support, and skin wellness.

Support for cholesterol regulation, immune support, mental wellness, male sexual wellness, and cardiovascular wellness.

Supports cardiovascular wellness, energy, sexual wellness, nerve wellness, and immune support.

Important for normal brain development and for maintaining the nervous and immune system.

Also known as vitamin H and coenzyme R. Support for anorexia, candidiasis, depression, hyperactivity, memory issues, skin conditions, and balding.

Has been known to help cells grow, assist in the production of fatty acids, metabolize fats and amino acids, playing a role in producing energy, and helping maintain steady blood sugar levels.

The natural, biologically active form of vitamin B9. It is used at the cellular level for DNA and RNA production, amino acid metabolism, and cell division.

The synthetic form of vitamin B9 known to be helpful for brain development, age-related hearing loss, cell division, blood-cell production, and bowel, liver, and kidney function.

Support for the immune system, cardiovascular wellness, antioxidant, skin wellness, eye wellness, and anti inflammatory.

Offers support for bone wellness, blood sugar regulation, cardiovascular wellness, respiratory wellness, immune support, and tissue repair.

Support for weight management, antioxidant, immune support, and cardiovascular wellness.

Plays a key role in helping the blood clot and preventing excessive bleeding.

Vitamin K2 plays a role in calcium utilization. Offers support for heart and bone wellness.

A nutritious sea vegetable. Benefits include: immune support, weight management, lower blood pressure, lower cholesterol, and regulate blood sugar.

Used to create adaption to change. Dr. Bach's Description: For those who have definite ideals and ambitions in life and are fulfilling them, but on rare occasions are tempted to be led away from their own ideas, aims and work by the enthusiasm, convictions or strong opinions of others. The remedy gives constancy and protection from outside influences.

As water freezes, the lighter water forms ice first. Removing the ice, then repeating the freezing process three times leaves behind the more dense water. This triple-frozen water is used to detoxify and clean out the body systems.

Health benefits include: used to help connect with peers. Dr. Bach's Description: For those who in health or illness like to be alone. Very quiet people, who move about without noise, speak little, and then gently. Very independent, capable and self-reliant. Almost free of the opinions of others. They are aloof, leave people alone and go their own way. Often clever and talented. Their peace and calmness is a blessing to those around them.

Support for a common (but not foundational), ingredient in essiac tea, a rich source of several vitamins and minerals.

The red color in watermelon comes from lycopene and is an antioxidant.

Contains several important antioxidants, including glutathione and vitamins C and E, chlorophyll and many vitamins, minerals and amino acids. Support for super-nutrients, antioxidant, energy, detoxification, and liver wellness.

Used to calm the mind and ease repetitive thinking. Dr. Bach's Description: For those who cannot prevent thoughts, ideas, arguments which they do not desire from entering their minds. Usually at such times when the interest of the moment is not strong enough to keep the mind full. Thoughts which worry and will remain, or if for a time thrown out, will return. They seem to circle round and round and cause mental torture. The presence of such unpleasant thoughts drives out peace and interferes with being able to think only of the work or pleasure of the day.

A Chinese herb used for: improved blood flow, pain, mood disorders, female health (increase estrogen levels), menstrual pain, sweating problems, tinnitus, headaches, dizziness, and autoimmune conditions.

Support for pain of all types, and is used very much like aspirin. Supports skin wellness.

Health benefits include: used for colds, whooping cough, bronchitis, diarrhea, gout, digestive disorders, pain, and cancer.

Used to decide life's path. Dr. Bach's Description: Those who have ambitions to do something of prominence in life, who wish to have much experience, and to enjoy all that which is possible for them, to take life to the full. Their difficulty is to determine what occupation to follow; as although their ambitions are strong, they have no calling which appeals to them above all others. This may cause delay and dissatisfaction.

Used to create passion for life. Dr. Bach's Description: Those who without apparently sufficient reason become resigned to all that happens, and just glide through life, take it as it is, without any effort to improve things and find some joy. They have surrendered to the struggle of life without complaint.

Health benefits include: used to treat arthritis, used to influence hormonal imbalance

Used to forgive and forget. Dr. Bach's Description: For those who have suffered adversity or misfortune and find these difficult to accept, without complaint or resentment, as they judge life much by the success which it brings. They feel that they have not deserved so great a trial, that it was unjust, and they become embittered. They often take less interest and less activity in those things of life which they had previously enjoyed.

Used as a homeopathic remedy with the following benefits: depression, nervous anxiety, pain from various sources, early, painful menses, dry cough, paralysis and numbness - especially on the left side, treating sexually transmitted diseases (STDs), and ulcerations.

Indications: the force of seeing through. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.

Health Benefits include: wound healing, anti-bacterial, relief for colds and flu, menstrual discomfort, digestive aid, blood tonic, circulation support, reducing blood pressure, improves sleep, and treating thrombosis (blood clotting).

Health benefits include: used to treat arthritis, intestinal infections, fungal infections, nasal and respiratory tract swelling, and sexually transmitted diseases.

Support for hypertension, mental wellness, acts as an insect repellent, and assists with nerve wellness.

Yucca root and bark has also long been used as traditional medicines in Native American cultures. The species most typically used for this purpose is Yucca schidigera, also known as Mojave yucca or Spanish dagger. Yucca is rich in compounds called phenols which are known to exert an anti-inflammatory effect. Chief among them resveratrol and yuccaol which not only reduce inflammation but act as antioxidants, neutralizing free radicals that cause progressive harm to cells and tissues. These properties are believed to be beneficial to people with osteoarthritis.

Support for eye wellness, cognitive wellness, anti aging, and blood-sugar regulation.

Offers support for eye wellness, strength, sexual health, anti aging, allergies, immune support, mental wellness, cardiovascular wellness, and appetite regulation.

Used for UV protection, skin healing, skin astringent, acne treatment, and inflammation relief.

Rich in vitamins, minerals, fatty acids, and other organic compounds, it can have broad benefits for sleep, mood, and general health.

Supports strength, weight management, digestive wellness, energy, blood-sugar regulation, and mental wellness.